Khiah Lara-Turner

United StatesUnited States
Events
200 Metres Short Track · 400 Metres Short Track

Khiah Lara-Turner is a United States sprinter. She competes primarily in the 200m, 400m and 4x100m.

Her personal bests include 24.42 in the 200m, 56.17 in the 400m, 44.96 in the 4x100m, 3:49.33 in the 4x400m and 3:54.38 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 200 Metres Short Track24.79
2025 season best24.79Feb 15, 2025 · Sports Performance Center, Lubbock, TX (USA) (i)
2025 season best
Personal best · 400 Metres Short Track56.64
Last competitionSouthland Conference Outdoor ChampionshipsMay 16, 2025 · 57.71
Southland Conference Outdoor Championships

As of Nov 15, 2026: 200 Metres Short Track 24.79, 400 Metres Short Track 56.64, 2025 season best 24.79 (Feb 15, 2025, Sports Performance Center, Lubbock, TX (USA) (i)) · Last competition: Southland Conference Outdoor Championships, May 16, 2025, 57.71

Personal bests

WA points calculator →
DisciplineResultAll-time
200mTX 2024United States 200 m all-time list24.42996 pts–
400mTX 2024United States 400 m all-time list56.17971 pts–
4x100mTX 2024United States 4 × 100 m all-time list44.96–
4x400mTX 2024United States 4 × 400 m all-time list3:49.33–
4x400MetreIndoorAL 20253:54.38–
60mIndoorTX 20257.92920 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.92–Jan 25, 2025Texas A&M Ted Nelson Invitational
2025200m Indoor24.79–Feb 15, 2025Jarvis Scott
2025200m-short-track Indoor24.79–Feb 15, 2025Jarvis Scott
2025200m 25.27+0.1May 15, 2025Southland Conference Outdoor Championships
2025400m Indoor56.64–Feb 14, 2025Jarvis Scott
2025400m-short-track Indoor56.64–Feb 14, 2025Jarvis Scott
2025400m 57.71–May 16, 2025Southland Conference Outdoor Championships
20254x400Metre Indoor3:54.38–Mar 3, 2025Southland Conference Indoor Track Championships
FAQ

Frequently asked questions

Khiah Lara-Turner's 200 Metres Short Track personal best is 24.79, set on Feb 15, 2025 in Sports Performance Center, Lubbock, TX (USA) (i).

Khiah Lara-Turner competes in the 200 Metres Short Track and 400 Metres Short Track.

2025 season best: 24.79, set on Feb 15, 2025 in Sports Performance Center, Lubbock, TX (USA) (i). Last competition: Southland Conference Outdoor Championships on May 16, 2025, 57.71.