
Khahisa Mhlanga
- Born
- Dec 26, 1999 (26 years old)
- Events
- 800 m · Mile
Khahisa Mhlanga is a United Kingdom sprinter, born on December 26, 1999. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 56.11 in the 400m, 1:59.35 in the 800m, 4:12.84 in the 1500m, 4:30.70 in the Mile and 9:18.15 in the 3000m. She has earned 1 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 800 m1:59.35
2026 season best2:02.55Jul 8, 2026 · Alexander Stadium, Birmingham
Personal best · Mile4:30.70
Last competitionBMC Gold Standard RacesAug 5, 2026 · 2:07.19
As of Nov 12, 2026: 800 m 1:59.35 (#405 all-time), Mile 4:30.70, 2026 season best 2:02.55 (Jul 8, 2026, Alexander Stadium, Birmingham (GBR)) · Last competition: BMC Gold Standard Races, Aug 5, 2026, 2:07.19 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000mIndoorManchester 20239:18.151,067 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 800m | 2:02.55 | – | Jul 8, 2026 | Cork City Sports |
| 2026 | 1500m | 4:21.51 | – | Apr 29, 2026 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2025 | 400m | 56.11 | – | May 31, 2025 | National Athletics League - Regional East, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford |
| 2025 | 800m | 2:01.69 | – | Aug 9, 2025 | British Milers Club Grand Prix, Longford Stadium Trafford, Manchester |
| 2025 | 800m-short-track Indoor | 2:09.89 | – | Feb 2, 2025 | Southern U20/Senior Championships |
| 2025 | 1500m | 4:13.65 | – | Aug 30, 2025 | The Monument Mile Classic |
| 2025 | Mile | 4:30.70 | – | Aug 30, 2025 | The Monument Mile Classic |
| 2025 | 3000m | 9:28.15 | – | Jul 19, 2025 | National Athletics League - Regional East, Norman Park Athletics Track, Bromley |