Ketsia Mbongo
- Born
- Jan 1, 2005 (21 years old)
- Events
- Hammer Throw
Ketsia Mbongo is a Italy thrower, born on January 1, 2005. She competes primarily in the HT and HammerThro.
Her personal bests include 49.72 in the HT and 51.54 in the HammerThro. She is currently active on the international athletics circuit, representing Italy.
Personal best · Hammer Throw49.72
2026 season best49.72Jun 21, 2026 · Centro Gabre Gabric, Brescia
Last competitionItalian U23 ChampionshipsJul 10, 2026 · 47.54
As of Nov 6, 2026: Hammer Throw 49.72, 2026 season best 49.72 (Jun 21, 2026, Centro Gabre Gabric, Brescia (ITA)) · Last competition: Italian U23 Championships, Jul 10, 2026, 47.54 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
HammerThroModena 202251.54–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 49.72 | – | Jun 21, 2026 | CRL Meeting - Bronze Lombardia - Memorial Yuro e Foresti |
| 2025 | HT | 48.91 | – | May 10, 2025 | CdS Assoluto su Pista - Prova Regionale, Impianto di Viale Olimpia, San Biagio di Callalta |
| 2024 | HT | 44.60 | – | Jul 13, 2024 | Campinati Regionali Ind. su Pista Junior/Promesse, Campo Sportivo Putti, Bergamo |
| 2022 | HammerThro | 51.54 | – | Jun 9, 2022 | Campo Comunale, Modena (ITA) |