Kesia Nel
South AfricaActive- Born
- Jun 28, 2010 (16 years old)
- Events
- Shot Put (3kg)
Kesia Nel is a South Africa thrower, born on June 28, 2010. She competes primarily in the DT and ShotPut(3k.
Her personal bests include 36.79 in the DT and 11.54 in the ShotPut(3k. She is currently active on the international athletics circuit, representing South Africa.
Personal best · Shot Put (3kg)11.54
2026 season best36.79Apr 30, 2026 · Pilditch Stadium, Pretoria
Last competitionSA Schools ChampionshipsApr 30, 2026 · 36.79
As of Nov 7, 2026: Shot Put (3kg) 11.54, 2026 season best 36.79 (Apr 30, 2026, Pilditch Stadium, Pretoria (RSA)) · Last competition: SA Schools Championships, Apr 30, 2026, 36.79 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(3kPotchefstroom 202511.54–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | DT | 36.79 | – | Apr 30, 2026 | SA Schools Championships |
| 2025 | ShotPut(3k | 11.54 | – | Sep 22, 2025 | NWU Top 30 |