KH
Keon Howe
USAMenBirth date-
Height-
Weight-
Keon Howe is a United States jumper. He competes primarily in the HJ, HJ and PV.
His personal bests include 2.07 in the HJ, 2.07 in the HJ, 5.62 in the PV, 6.38 in the LJ and 6.38 in the LJ. He is currently active on the international athletics circuit, representing United States.
Key facts
As of Oct 2, 2026: Pole Vault 5.62 (#479 all-time), 2026 season best 5.36 (May 17, 2026, Dick Vert Stadium, High Point, NC (USA)) · Last competition: Dauphin Street Vault, Jul 18, 2026, 5.36
PB
Personal bests
HJi
2.07
2.07
LJi
6.38
6.38
SPi
11.28
11.28
60mH
9.35
60mHi
9.35
1000mi
3:00.05
1000m
3:00.05
1000m-short-tracki
3:03.57
1000m-short-track
3:03.57
60mi
7.31
60m
7.31
Heptathloni
4877
Heptathlon
4877
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | PVi | 5.17 | - | Feb 14, 2026 | ↓ | 12th Annual Darius Dixon Memorial Invitational |
| 2026 | PV | 5.36 | - | May 17, 2026 | ↓ | Dani Palooza Last Chance Meet |
| 2025 | PV | 5.05 | - | Mar 20, 2025 | ↓ | Charlotte 49er Classic |
| 2025 | PVi | 5.10 | - | Dec 7, 2025 | ↓ | JDL Early Bird Invitational |
| 2024 | PV | 5.35 | - | Apr 13, 2024 | ↓ | Duke Invitational |
| 2024 | PVi | 5.50 | - | Jan 27, 2024 | ↓ | Bob Pollock Invitational |
| 2023 | PV | 5.62 | - | Jun 24, 2023 | ↓ | DC Vault Pole Vault Championships, DC Pole Vault Center, Washington, DC |
| 2022 | PV | 5.52 | - | Apr 23, 2022 | ↓ | Cregger Track, Columbia, SC (USA) |
| 2021 | PV | 5.51 | - | Apr 10, 2021 | ↓ | Cregger Track, Columbia, SC (USA) |
| 2020 | HJ | 2.06 | - | Feb 22, 2020 | ↓ | - |
| 2020 | HJi | 2.06 | - | Feb 22, 2020 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2020 | PVi | 5.47 | - | Feb 28, 2020 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | PV | 5.47 | - | Feb 28, 2020 | ↓ | - |
| 2019 | HJ | 1.93 | - | Mar 15, 2019 | ↓ | Charlotte, NC (USA) |
| 2019 | PV | 5.35 | - | Apr 6, 2019 | ↓ | Greenville, NC (USA) |
| 2018 | HJ | 2.01 | - | Feb 17, 2018 | ↓ | - |
| 2018 | HJi | 2.01 | - | Feb 17, 2018 | ↓ | Birmingham, AL (USA) (i) |
| 2018 | PV | 5.40 | - | Apr 14, 2018 | ↓ | Charlotte, NC (USA) |
| 2017 | HJ | 2.05 | - | Mar 17, 2017 | ↓ | Charlotte, NC (USA) |
| 2017 | PVi | 5.22 | - | Feb 18, 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | PV | 5.22 | - | Feb 18, 2017 | ↓ | - |
| 2016 | HJ | 2.05 | - | Apr 16, 2016 | ↓ | Charlotte, NC (USA) |
| 2016 | PV | 5.20 | - | Dec 3, 2016 | ↓ | - |
| 2016 | PVi | 5.20 | - | Dec 3, 2016 | ↓ | Winston Salem, NC (USA) (i) |
| 2016 | LJi | 6.38 | - | Jan 29, 2016 | ↓ | Huntington, WV (USA) (i) |
| 2016 | LJ | 6.38 | - | Jan 29, 2016 | ↓ | - |
| 2016 | 60m | 7.31 | - | Jan 29, 2016 | ↑ | - |
| 2016 | 60mi | 7.31 | - | Jan 29, 2016 | ↑ | Huntington, WV (USA) (i) |
| 2016 | 60mH | 9.52 | - | Jan 30, 2016 | ↓ | - |
| 2016 | 60mHi | 9.52 | - | Jan 30, 2016 | ↓ | Huntington, WV (USA) (i) |
| 2016 | SP | 11.28 | - | Jan 29, 2016 | ↓ | - |
| 2016 | SPi | 11.28 | - | Jan 29, 2016 | ↓ | Huntington, WV (USA) (i) |
| 2016 | 1000mi | 3:00.05 | - | Jan 30, 2016 | ↑ | Huntington, WV (USA) (i) |
| 2016 | 1000m | 3:00.05 | - | Jan 30, 2016 | ↑ | - |
| 2016 | Heptathlon | 4877 | - | Jan 30, 2016 | ↓ | - |
| 2016 | Heptathloni | 4877 | - | Jan 30, 2016 | ↓ | Huntington, WV (USA) (i) |
| 2015 | HJ | 2.07 | - | Dec 3, 2015 | ↓ | - |
| 2015 | HJi | 2.07 | - | Dec 3, 2015 | ↓ | Lynchburg, VA (USA) (i) |
| 2015 | PVi | 4.60 | - | Dec 4, 2015 | ↓ | Lynchburg, VA (USA) (i) |
| 2015 | PV | 4.60 | - | Dec 4, 2015 | ↓ | - |
| 2015 | LJ | 6.29 | - | Dec 3, 2015 | ↓ | - |
| 2015 | LJi | 6.29 | - | Dec 3, 2015 | ↓ | Lynchburg, VA (USA) (i) |
| 2015 | 60mi | 7.47 | - | Dec 3, 2015 | ↑ | Lynchburg, VA (USA) (i) |
| 2015 | 60m | 7.47 | - | Dec 3, 2015 | ↑ | - |
| 2015 | 60mH | 9.35 | - | Dec 4, 2015 | ↓ | - |
| 2015 | 60mHi | 9.35 | - | Dec 4, 2015 | ↓ | Lynchburg, VA (USA) (i) |
| 2015 | SPi | 10.23 | - | Dec 3, 2015 | ↓ | Lynchburg, VA (USA) (i) |
| 2015 | SP | 10.23 | - | Dec 3, 2015 | ↓ | - |
| 2015 | 1000m-short-tracki | 3:03.57 | - | Dec 4, 2015 | → | Lynchburg, VA (USA) (i) |
| 2015 | 1000m-short-track | 3:03.57 | - | Dec 4, 2015 | → | - |
| 2015 | 1000mi | 3:03.57 | - | Dec 4, 2015 | ↑ | Lynchburg, VA (USA) (i) |
| 2015 | Heptathlon | 4831 | - | Dec 4, 2015 | ↓ | - |
| 2015 | Heptathloni | 4831 | - | Dec 4, 2015 | ↓ | Lynchburg, VA (USA) (i) |
| 2014 | HJ | 1.93 | - | Feb 1, 2014 | ↓ | - |
| 2014 | HJi | 1.93 | - | Feb 1, 2014 | ↓ | Chapel Hill, NC (USA) (i) |
| 2013 | HJi | 1.98 | - | Dec 21, 2013 | ↓ | Winston Salem, NC (USA) (i) |
| 2013 | HJ | 1.98 | - | Dec 21, 2013 | ↓ | - |
2026
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 5.36 | - | Jul 18 | Dauphin Street Vault |
PV | 5.30 | - | Jun 26 | Pole Vault Championships |
PV | 5.36 | - | May 17 | Dani Palooza Last Chance Meet |
PV | 5.32 | - | Apr 25 | Charlotte Invitational |
PVi | DNS | - | Feb 21 | USC Invite, South Carolina Indoor T&F Complex, Columbia, SC (i) |
PVi | 5.17 | - | Feb 14 | 12th Annual Darius Dixon Memorial Invitational |
PV | 4.65 | - | Jan 17 | UCS Spirit National Pole Vault Summit |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PVi | 5.10 | - | Dec 7 | JDL Early Bird Invitational |
PV | 4.75 | - | Jun 6 | Pole Vault in The Plaza, Mercato,9110 Strada Pl, Naples, FL - Elite Event |
PV | 4.98 | - | Apr 26 | Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC |
PV | 4.98 | - | Apr 25 | Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC |
PV | 5.05 | - | Mar 22 | Charlotte 49er Classic |
PV | 5.05 | - | Mar 20 | Charlotte 49er Classic |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 5.22 | - | Jun 7 | Pole Vault in The Plaza 3, Mercato,9110 Strada Pl, Naples, FL - Elite Event |
PV | NM | - | May 31 | Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
PV | 5.35 | - | Apr 13 | Duke Invitational |
PV | 5.26 | - | Apr 6 | VertKlasse Meeting, Dick Vert Stadium, High Point, NC |
PVi | 5.13 | - | Feb 9 | 10th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events |
PVi | 5.50 | - | Jan 27 | Bob Pollock Invitational |
PVi | 5.50 | - | Jan 26 | Bob Pollock Invitational |
2023
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 5.03 | - | Jul 15 | Dauphin Street Vault, 250 Dauphin Street, Mobile, AL - Elite Event |
PV | 5.62 | - | Jun 24 | DC Vault Pole Vault Championships, DC Pole Vault Center, Washington, DC |
PV | 5.51 | - | Apr 29 | Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC |
PV | 5.51 | - | Apr 28 | Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC |
PV | 5.52 | - | Apr 22 | South Carolina Open |
PV | 5.15 | - | Apr 14 | High Point Meet of Champions |
PV | 5.27 | - | Mar 24 | Weems Baskin Invitational, Cregger Track, Columbia, SC |
PVi | 5.38 | - | Feb 11 | Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Elite Event |
2022
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 5.15 | - | Dec 4 | JDL Early Bird Invitational, JDL Fast Track, Winston Salem, NC (i) |
PV | 5.16 | - | May 14 | Vault House 2022 Summer series #1, Dick Vert Stadium, High Point, NC |
PV | 5.51 | - | Apr 30 | Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC |
PV | 5.52 | - | Apr 23 | South Carolina Open, Cregger Track, Columbia, SC |
PV | 5.51 | - | Apr 16 | High Point Meet of Champions, Dick Vert Stadium, High Point, NC - Invitational Events |
PV | 5.30 | - | Mar 19 | Charlotte 49er Classic, Irwin Belk TF Center, Charlotte, NC |
PV | 5.36 | - | Jan 29 | South Carolina Invitational, South Carolina Indoor T&F Complex, Columbia, SC (i) - Invitational Events |
PV | 5.30 | - | Jan 23 | JDL Flat Is Fast Invitational, JDL Fast Track, Winston Salem, NC (i) |
PV | 5.50 | - | Jan 15 | Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i) - Open Event |
2021
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 5.00 | - | Dec 5 | Visit Winston-Salem College Kick-off, JDL Fast Track, Winston Salem, NC (i) |
PV | 5.30 | - | Jul 31 | Rocket Man Pole Vault Summer Series 2021 Meet #9, Rocket Man Pole Vault Facility, Mooresville, NC - Elite Event |
PV | 5.37 | - | Jun 11 | Rocket Man Pole Vault Summer Series 2021 Meet #4, Rocket Man Pole Vault Facility, Mooresville, NC - Elite Event |
PV | 5.25 | - | May 26 | NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL |
PV | 5.16 | - | May 16 | Conference USA Ch., Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN |
PV | 5.45 | - | May 1 | Virginia Grand Prix, UVA Lanningan Field, Charlottesville, VA |
PV | 5.31 | - | Apr 23 | Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC - Open Event |
PV | 5.15 | - | Apr 17 | South Carolina Open, Cregger Track, Columbia, SC |
PV | 5.51 | - | Apr 10 | Gamecock Invitational, Cregger Track, Columbia, SC |
PV | 5.01 | - | Apr 2 | Vertklasse Meeting, Dick Vert Stadium, High Point, NC - Section A |
PV | 5.25 | - | Mar 27 | Weems Baskin Invitational, Cregger Track, Columbia, SC - Invitational Events |
PV | 5.10 | - | Mar 20 | Charlotte 49er Classic, Irwin Belk TF Center, Charlotte, NC |
PV | 5.25 | - | Feb 6 | Brant Tolsma Invite, Liberty Indoor Complex, Lynchburg, VA (i) |
Showing 1 - 50 of 155
Honours
No medals
FAQ
Frequently asked questions
What is Keon Howe's Pole Vault personal best?
Keon Howe's Pole Vault personal best is 5.62, set on Jun 24, 2023 in DC Pole Vault Center, Washington, DC (USA), #479 on the all-time list.
Which events does Keon Howe compete in?
Keon Howe competes in the Pole Vault.
How did Keon Howe perform in 2026?
2026 season best: 5.36, set on May 17, 2026 in Dick Vert Stadium, High Point, NC (USA). Last competition: Dauphin Street Vault on Jul 18, 2026, 5.36.