Kentaro Shirahata

JapanJapanActive
Born
Jan 6, 2006 (20 years old)
Events
400 m · 200 m

Kentaro Shirahata is a Japan sprinter, born on January 6, 2006. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.07 in the 100m, 20.91 in the 200m, 45.30 in the 400m, 41.64 in the 4x100m and 3:03.64 in the 4x400m. He is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m45.30
2026 season best45.27Aug 9, 2026 · Municipal Mizuho Stadium, Nagoya
2026 season best
Personal best · 200 m20.91
Last competition95th Japan Inter-University Athletics ChampionshipsSep 5, 2026 · 46.75
95th Japan Inter-University Athletics Championships

As of Nov 7, 2026: 400 m 45.30, 200 m 20.91, 2026 season best 45.27 (Aug 9, 2026, Municipal Mizuho Stadium, Nagoya (JPN)) · Last competition: 95th Japan Inter-University Athletics Championships, Sep 5, 2026, 46.75 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mTendo 2023Japan 100 m all-time list11.07866 pts––
200mTendo 2025Japan 200 m all-time list20.911,081 pts––
400mNagoya 2026Japan 400 m all-time list45.301,159 pts–#127
4x100mTendo 2023Japan 4 × 100 m all-time list41.64––
4x400mOkayama 2025Japan 4 × 400 m all-time list3:03.64–#257
4x400MetreHiratsuka 20253:20.22––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 45.27–Aug 9, 2026Fuji Hokuroku World Trial
20264x400m 3:04.04–May 24, 2026The 105th Kanto Inter-University Track＆Field Championships
2025200m 20.91+1.6Jul 20, 202578th Yamagata Prefectural Championships, ND Soft Stadium, Tendo
2025300m 34.08–Oct 3, 2025Japan Games, Athletic Stadium, Hikone
2025400m 45.90–May 3, 202540th Shizuoka International Athletics Meet, Prefectural Shizuoka Stadium, Fukuroi
20254x400m 3:03.64–Jun 8, 202594th Japan Inter-University Athletics Championships
20254x400Metre 3:20.22–Aug 9, 2025All Star Night Games 2025
2024200m 21.31+1.1Jul 13, 202477th Yamagata Prefectural Championships, ND Soft Stadium, Tendo
Compare me with Kentaro Shirahata
FAQ

Frequently asked questions

Kentaro Shirahata's 400 m personal best is 45.30, set on Jun 13, 2026 in Municipal Mizuho Stadium, Nagoya (JPN).

Kentaro Shirahata competes in the 400 m and 200 m.

2026 season best: 45.27, set on Aug 9, 2026 in Municipal Mizuho Stadium, Nagoya (JPN). Last competition: 95th Japan Inter-University Athletics Championships on Sep 5, 2026, 46.75.