KM
Kenneth Medwood
BIZMenBirth dateDec 14, 1987
Height-
Weight-
Kenneth Medwood is a Belize sprinter, born on December 14, 1987. He competes primarily in the 200m, 400m and 400mH.
His personal bests include 21.49 in the 200m, 47.83 in the 400m, 49.54 in the 400mH, 3:12.84 in the 4x400m and 7.49 in the LJ. He has earned 1 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Belize.
Key facts
Age
38 years old
As of Sep 20, 2026: 400 m hurdles 49.54 (#673 all-time), 2016 season best 50.21 (May 19, 2016, Redlands, CA (USA)) · 38 years old
PB
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | LJ | 6.31 | - | Jan 16, 2016 | ↑ | Seattle, WA (USA) (i) |
| 2016 | 400m | 48.21 | - | Jan 30, 2016 | ↓ | Flagstaff, AZ (USA) (i) |
| 2016 | 400mH | 50.21 | - | May 19, 2016 | ↑ | Redlands, CA (USA) |
| 2014 | 200m | 21.88 | +3.2 | Mar 29, 2014 | ↓ | Los Angeles, CA (USA) |
| 2014 | 400m | 47.92 | - | Apr 12, 2014 | ↓ | Claremont, CA (USA) |
| 2014 | 400mH | 50.73 | - | May 10, 2014 | ↑ | Los Angeles, CA (USA) |
| 2013 | 200m | 22.27 | +0.3 | Jun 9, 2013 | ↓ | Berkeley, CA (USA) |
| 2013 | 400mH | 50.77 | - | May 4, 2013 | ↑ | Los Angeles, CA (USA) |
| 2012 | 200m | 21.52 | +1.1 | Apr 14, 2012 | ↓ | Los Angeles, CA (USA) |
| 2012 | 300m | 34.05 | - | Mar 23, 2012 | - | Pasadena, CA (USA) |
| 2012 | 400mH | 49.54 | - | Apr 21, 2012 | ↑ | Walnut, CA (USA) |
| 2012 | 4x400m | 3:19.33 | - | Jun 17, 2012 | ↓ | Managua (NCA) |
| 2011 | 200m | 21.56 | +1.9 | Jun 4, 2011 | ↓ | Walnut, CA (USA) |
| 2011 | 400m | 48.54 | - | Jan 29, 2011 | ↓ | Seattle UW Invitational, Seattle, WA (i) |
| 2011 | 400mH | 50.38 | - | Aug 6, 2011 | ↑ | Ninove (BEL) |
| 2011 | 4x400m | 3:12.84 | - | May 1, 2011 | ↓ | Irvine, CA (USA) |
| 2010 | LJ | 7.49 | -0.8 | May 14, 2010 | ↑ | Northridge, CA (USA) |
| 2010 | 200m | 21.49 | +0.3 | May 14, 2010 | ↓ | Norwalk, CA (USA) |
| 2010 | 400m | 48.12 | - | Feb 6, 2010 | ↓ | Flagstaff, AZ (USA) (i) |
| 2010 | 400mH | 49.66 | - | May 15, 2010 | ↑ | Northridge, CA (USA) |
| 2010 | 4x400m | 3:16.75 | - | Mar 20, 2010 | ↓ | Los Angeles, CA (USA) |
| 2009 | LJ | 7.35 | +1.6 | May 15, 2009 | ↑ | Irvine, CA (USA) |
| 2009 | 200m | 21.79 | +0.3 | May 3, 2009 | ↓ | Irvine, CA (USA) |
| 2009 | 400m | 48.71 | - | Feb 28, 2009 | ↓ | Seattle, WA (USA) (i) |
| 2009 | 400mH | 50.94 | - | Mar 29, 2009 | ↑ | Los Angeles, CA (USA) |
| 2008 | LJ | 7.19 | +3.1 | Apr 4, 2008 | ↑ | Palo Alto, CA (USA) |
| 2008 | 200m | 21.78 | -0.8 | Apr 12, 2008 | ↓ | Walnut, CA (USA) |
| 2008 | 400m | 47.83 | - | Apr 12, 2008 | ↓ | Walnut, CA (USA) |
| 2008 | 400mH | 53.19 | - | Jun 7, 2008 | ↑ | Los Angeles, CA (USA) |
| 2007 | 400mH | 52.78 | - | May 19, 2007 | ↑ | San Mateo, CA (USA) |
2016
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 50.40 | - | Jun 30 | Jamaican Championships, Kingston |
400mH | 50.68 | - | Jun 4 | Norwalk Jim Bush T&F Ch., Norwalk, CA |
400mH | 50.28 | - | May 21 | Phoenix ALTIS Invitational, Phoenix, AZ |
400mH | 50.21 | - | May 19 | Redlands Final Qualifying Meet, Redlands, CA |
400mH | 51.12 | - | May 7 | Los Angeles Oxy Invitational, Los Angeles, CA |
400mH | 50.50 | - | Apr 16 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
400mH | 51.03 | - | Apr 9 | Tempe Sun Angel Track Classic, Tempe, AZ |
400m | 48.21 | - | Jan 30 | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) |
400m | 48.43 | - | Jan 16 | Seattle UW Indoor Preview, Seattle, WA (i) |
LJ | 6.31 | - | Jan 16 | Seattle UW Indoor Preview, Seattle, WA (i) |
2014
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.72 | - | Jul 15 | Cardiff Welsh Athletics International, Cardiff |
400mH | 51.16 | - | Jul 6 | Chambery Meeting National, Chambéry |
400mH | 51.98 | - | Jul 5 | Tarare Meeting National, Tarare |
400mH | 52.52 | - | Jun 29 | Huizingen Flanders Cup, Huizingen |
400mH | 51.16 | - | Jun 20 | Tegucigalpa Central American Championships, Tegucigalpa |
400mH | 50.77 | - | Jun 7 | Los Angeles Jim Bush Invitational, Los Angeles, CA |
200m | 22.09 | +0.4 | Jun 7 | Los Angeles Jim Bush Invitational, Los Angeles, CA |
400mH | 50.73 | - | May 10 | Eagle Rock Oxy Invitational, Los Angeles, CA |
400mH | 51.13 | - | Apr 19 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
400m | 47.92 | - | Apr 12 | Claremont Pomona-Pitzer Invite, Claremont, CA |
200m | 21.88 | +3.2 | Mar 29 | San Diego Aztec Invitational, San Diego, CA - Invitational Events |
2013
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 52.40 | - | Jun 9 | Berkeley Golden West Invitational, Berkeley, CA |
200m | 22.27 | +0.3 | Jun 9 | Berkeley Golden West Invitational, Berkeley, CA |
400mH | 50.92 | - | Jun 1 | Los Angeles Jim Bush Southern Cal Ch., Los Angeles, CA |
400mH | 50.77 | - | May 4 | Los Angeles Oxy Invitational, Los Angeles, CA |
400mH | 50.89 | - | Apr 20 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
400mH | 50.96 | - | Apr 6 | Tempe Sun Angel Classic, Tempe, AZ |
400mH | 51.14 | - | Mar 9 | San José Juegos Centroamericanos, San José |
2012
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 49.87 | - | Aug 4 | The XXX Olympic Games, Olympic Stadium, London |
400mH | 49.87 | - | Aug 3 | The XXX Olympic Games, Olympic Stadium, London |
400mH | 49.78 | - | Aug 3 | The XXX Olympic Games, Olympic Stadium, London |
400mH | 49.92 | - | Jul 21 | Ninove Memorial Geert Rasschaert, Ninove |
400mH | 51.12 | - | Jul 18 | Cardiff International, Cardiff |
400mH | 52.53 | - | Jul 14 | Kortrijk Guldensporenmeeting, Kortrijk |
400mH | 51.75 | - | Jun 28 | Jamaican Championships, Kingston |
4x400m | 3:19.33 | - | Jun 17 | Managua CAC Championships, Managua |
400mH | 49.81 | - | Jun 15 | Managua CAC Championships |
400mH | 50.30 | - | Jun 9 | Chula Vista Southern Ch., Chula Vista, CA |
400mH | 50.76 | - | May 26 | Windsor Open Meet, Windsor |
400mH | 50.22 | - | May 5 | Los Angeles Oxy Invite, Los Angeles, CA |
400mH | 49.54 | - | Apr 21 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
200m | 21.52 | +1.1 | Apr 14 | Los Angeles Rafer Johnson/Jackie Joyner Kersee Invite, Los Angeles, CA - Invitational Events |
400mH | 50.55 | - | Apr 7 | Tempe Sun Angel Classic, Tempe, AZ |
300m | 34.05 | - | Mar 23 | Pasadena Games Invitational, Pasadena, CA |
2011
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 51.90 | - | Oct 26 | Guadalajara Pan American Games, Guadalajara |
400mH | 51.19 | - | Aug 29 | IAAF World Championships, DS, Daegu |
400mH | 51.19 | - | Aug 27 | IAAF World Championships, DS, Daegu |
400mH | 50.68 | - | Aug 13 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
400mH | 50.38 | - | Aug 6 | Ninove Memorial Geert Rasschaert, Ninove |
400mH | 51.44 | - | Jul 31 | Sundsvall Windspint, Sundsvall |
Showing 1 - 50 of 124
Honours
🥇
2012Managua CAC Championships
400 Metres Hurdles
🥈
2012Managua CAC Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Kenneth Medwood's 400 m hurdles personal best?
Kenneth Medwood's 400 m hurdles personal best is 49.54, set on Apr 21, 2012 in Walnut, CA (USA), #673 on the all-time list.
Which events does Kenneth Medwood compete in?
Kenneth Medwood competes in the 400 m hurdles.
How did Kenneth Medwood perform in 2016?
2016 season best: 50.21, set on May 19, 2016 in Redlands, CA (USA).