Keaton Lott

Keaton Lott

Born
Jul 21, 1993 (33 years old)
Events
10 Kilometres Road · 800 m

Keaton Lott is a South Africa middle-distance runner, born on July 21, 1993. He competes primarily in the 800m, 1500m and 15Kilometr.

His personal bests include 1:54.70 in the 800m, 4:02.99 in the 1500m, 47:46 in the 15Kilometr, 30:17 in the 10Kilometr and 38:54 in the 12Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 10 Kilometres Road30:17
2026 season best30:17May 24, 2026 · Green Point Stadium, Cape Town
Personal best · 800 m1:54.70
Last competitionCape Town City Marathon - 10km Peace RunMay 24, 2026 · 30:17

As of Nov 13, 2026: 10 Kilometres Road 30:17, 800 m 1:54.70, 2026 season best 30:17 (May 24, 2026, Green Point Stadium, Cape Town (RSA)) · Last competition: Cape Town City Marathon - 10km Peace Run, May 24, 2026, 30:17 · 33 years old

DisciplineResultAll-time
800mCape Town 2021South Africa 800 m all-time list1:54.70897 pts–
1500mCape Town 2021South Africa 1500 m all-time list4:02.99820 pts–
15KilometrEersterivier 201947:46–
10KilometrCape Town 202630:17–
12KilometrCape Town 202138:54–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 30:17–May 24, 2026Cape Town City Marathon - 10km Peace Run
2021800m 1:54.70–Mar 13, 2021Athletics Track, Parow, Cape Town (RSA)
20211500m 4:02.99–Mar 5, 2021Green Point Stadium, Cape Town (RSA)
202110Kilometr 30:38–Oct 31, 2021Durban 10K CITYRUN
202112Kilometr 38:54–Nov 21, 2021Cape Town 12K CITYRUN
201915Kilometr 47:46–Jul 6, 2019Eersterivier (RSA)
FAQ

Frequently asked questions

Keaton Lott's 10 Kilometres Road personal best is 30:17, set on May 24, 2026 in Green Point Stadium, Cape Town (RSA).

Keaton Lott competes in the 10 Kilometres Road and 800 m.

2026 season best: 30:17, set on May 24, 2026 in Green Point Stadium, Cape Town (RSA). Last competition: Cape Town City Marathon - 10km Peace Run on May 24, 2026, 30:17.