Keanu Daos

Keanu Daos

Events
3000 m · 3000 m steeplechase

Keanu Daos is a United States long-distance runner. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:36.69 in the 3000m, 8:36.69 in the 3000m, 14:57.97 in the 5000m, 31:49.49 in the 10000m and 9:44.02 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m8:36.69
2025 season best15:15.12Jun 14, 2025 · Griswold Stadium, Portland, OR
Personal best · 3000 m steeplechase9:44.02
Last competitionPortland Track Festival, Griswold Stadium, Portland, ORJun 14, 2025 · 15:15.12

As of Nov 13, 2026: 3000 m 8:36.69, 3000 m steeplechase 9:44.02, 2025 season best 15:15.12 (Jun 14, 2025, Griswold Stadium, Portland, OR (USA)) · Last competition: Portland Track Festival, Griswold Stadium, Portland, OR, Jun 14, 2025, 15:15.12

DisciplineResultAll-time
3000mIndoorWA 20228:36.69870 pts–
3000m2022United States 3000 m all-time list8:36.69852 pts–
2000MetresKS 20176:26.98–

Progression

SeasonDisciplineResultWindDateCompetitions
20255000m 15:15.12–Jun 14, 2025Portland Track Festival, Griswold Stadium, Portland, OR
20223000m 8:36.69–Jan 15, 2022–
20223000m Indoor8:36.69–Jan 15, 2022Dempsey Indoor, Seattle, WA (USA) (i)
20225000m 14:57.97–Apr 30, 2022Oregon State Whyte Track and Field Center, Corvallis, OR (USA)
20225000m-short-track 15:25.50–Feb 21, 2022–
20225000m-short-track Indoor15:25.50–Feb 21, 2022The Podium, Spokane, WA (USA) (i)
202210000m 31:49.49–Apr 14, 2022Cougar Athletic Stadium, Azusa, CA (USA)
20213000mSt 9:46.94–May 14, 2021Western Oregon University, Monmouth, OR (USA)
FAQ

Frequently asked questions

Keanu Daos's 3000 m personal best is 8:36.69, set on Jan 15, 2022.

Keanu Daos competes in the 3000 m and 3000 m steeplechase.

2025 season best: 15:15.12, set on Jun 14, 2025 in Griswold Stadium, Portland, OR (USA). Last competition: Portland Track Festival, Griswold Stadium, Portland, OR on Jun 14, 2025, 15:15.12.