Kazhal Rostami
IranActive- Born
- Jul 24, 2000 (26 years old)
- Events
- 400 Metres Short Track · 400 m hurdles
Kazhal Rostami is a Iran sprinter, born on July 24, 2000. She competes primarily in the 200m, 400m and 400mH.
Her personal bests include 24.62 in the 200m, 54.68 in the 400m, 1:00.4h in the 400mH, 50.27 in the 4x100m and 3:41.72 in the 4x400Metre. She has earned 7 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Iran.
Personal best · 400 Metres Short Track56.34
2026 season best55.32Jul 19, 2026
National record3:41.724x400 Metres Relay Short Track
Personal best · 400 m hurdles1:00.4h
As of Nov 12, 2026: 400 Metres Short Track 56.34, 400 m hurdles 1:00.4h, 2026 season best 55.32 (Jul 19, 2026) · Last competition: Women National Clubs Championships - First Leg, Nov 6, 2026, 56.06 · National record (4x400 Metres Relay Short Track) · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400MetreIndoorTehran 20243:41.72––
60mIndoorTehran 20217.81954 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 55.32 | – | Jul 19, 2026 | Iranian Championships |
| 2026 | 400mH | 1:00.37 | – | Jul 3, 2026 | Tehran Grand Prix |
| 2025 | 200m | 24.72 | -1.1 | Apr 13, 2025 | Grand Prix |
| 2025 | 4x100m | 50.27 | – | Apr 8, 2025 | West Asian Clubs Championships |
| 2025 | 400m | 54.68 | – | May 4, 2025 | Iranian Championships |
| 2025 | 400mH | 1:00.4h | – | Aug 13, 2025 | National Seniors Clubs League - Third Leg, Aftab Enghelab Sport Complex, Tehran |
| 2024 | 400m Indoor | 55.27 | – | Jan 25, 2024 | Iranian Indoor Championships |
| 2024 | 400m-short-track Indoor | 55.27 | – | Jan 25, 2024 | Iranian Indoor Championships |