KW
Kayla Woods
USAWomenBirth date-
Height-
Weight-
Kayla Woods is a United States sprinter. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.19 in the 100m, 24.69 in the 200m, 58.59 in the 400m, 59.83 in the 400m and 46.80 in the 4x100m. She is currently active on the international athletics circuit, representing United States.
Key facts
Long Jump
6.50
Triple Jump
13.72
As of Oct 1, 2026: Long Jump 6.50, Triple Jump 13.72, 2026 season best 6.54 (Jul 4, 2026, Kuortaneen keskusurheilukenttä, Kuortane (FIN)) · Last competition: USA Championships, Jul 23, 2026, 5.99
PB
Personal bests
12.19
24.69
400mi
58.59
59.83
4x100m
46.80
4x400m
3:41.40
1.60
HJi
1.60
6.50
13.72
4x400Metrei
3:46.56
4x400Metre
3:46.56
60m
7.72
60mi
7.72
400m-short-tracki
58.59
400m-short-track
58.59
200m-short-tracki
25.29
200m-short-track
25.29
300mi
40.63
300m-short-tracki
40.63
300m-short-track
40.63
500Metresi
1:18.06
500m-short-track
1:18.06
500m-short-tracki
1:18.06
4x200Metre
1:40.95
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | LJ | 6.54 | +2.3 | Jul 4, 2026 | ↓ | Meeting Maia Cidade do Desporto |
| 2026 | TJ | 13.82 | - | Apr 18, 2026 | ↓ | Tom Jones Memorial |
| 2025 | LJ | 6.50 | +0.9 | May 2, 2025 | ↓ | Larry Ellis Invitational, Weaver Stadium, Princeton, NJ |
| 2025 | TJ | 13.16 | +0.0 | Jun 21, 2025 | ↓ | The Elliott Denman NJ International, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
| 2024 | LJ | 6.15 | +1.9 | Apr 5, 2024 | ↓ | Ebanks Invitational, George Mason Stadium, Fairfax, VA |
| 2024 | 100m | 12.19 | +0.4 | Apr 19, 2024 | ↑ | Virginia Challenge |
| 2023 | LJ | 6.12 | -0.7 | Apr 29, 2023 | ↓ | The Penn Relays Carnival |
| 2023 | LJi | 6.13 | - | Jan 27, 2023 | ↓ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2023 | 60mi | 7.75 | - | Jan 27, 2023 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) - Invitational Events |
| 2023 | 200m | 24.69 | +0.3 | May 5, 2023 | ↑ | Kehoe Twilight Meet, University of Maryland, College Park, MD |
| 2023 | 4x100m | 47.16 | - | May 5, 2023 | ↓ | Kehoe Twilight Meet, University of Maryland, College Park, MD |
| 2023 | 4x200Metre | 1:40.95 | - | Apr 28, 2023 | - | The Penn Relays Carnival |
| 2023 | 4x400m | 3:41.78 | - | May 14, 2023 | ↓ | Big Ten Conference Outdoor Track & Field Championships |
| 2023 | 4x400Metrei | 3:51.89 | - | Jan 14, 2023 | ↓ | Nittany Lion Challenge |
| 2022 | LJ | 6.09 | - | Feb 11, 2022 | ↓ | - |
| 2022 | LJi | 6.09 | - | Feb 11, 2022 | ↓ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | 60m | 7.72 | - | Jan 14, 2022 | ↑ | - |
| 2022 | 60mi | 7.72 | - | Jan 14, 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 100m | 12.32 | +3.0 | May 7, 2022 | ↑ | Sports Backer Stadium, Richmond, VA (USA) |
| 2022 | 200m-short-tracki | 25.29 | - | Feb 12, 2022 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | 200mi | 25.29 | - | Feb 12, 2022 | ↑ | Armory Track&Field Center, New York, NY (USA) (i) |
| 2022 | 200m-short-track | 25.29 | - | Feb 12, 2022 | ↑ | - |
| 2022 | 200m | 25.84 | -0.1 | Mar 18, 2022 | ↑ | - |
| 2022 | 300mi | 40.63 | - | Jan 15, 2022 | - | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 300m-short-tracki | 40.63 | - | Jan 15, 2022 | → | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 300m-short-track | 40.63 | - | Jan 15, 2022 | → | - |
| 2022 | 4x100m | 47.51 | - | May 1, 2022 | ↓ | UVA Lanningan Field, Charlottesville, VA (USA) |
| 2022 | 4x400m | 3:43.34 | - | May 8, 2022 | ↓ | Sports Backer Stadium, Richmond, VA (USA) |
| 2022 | 4x400Metre | 3:46.56 | - | Feb 27, 2022 | ↓ | - |
| 2022 | 4x400Metrei | 3:46.56 | - | Feb 27, 2022 | ↓ | George Mason University Indoor Fieldhouse, Fairfax, VA (USA) (i) |
| 2021 | LJ | 6.21 | +1.5 | May 1, 2021 | ↓ | George Mason Stadium, Fairfax, VA (USA) |
| 2021 | 60m | 7.80 | - | Dec 5, 2021 | ↑ | - |
| 2021 | 60mi | 7.80 | - | Dec 5, 2021 | ↑ | Vince Brown Track, Freeman Center, Newport News, VA (USA) (i) |
| 2021 | 4x400m | 3:41.40 | - | May 16, 2021 | ↓ | John G. Hoyt '52 T&F Complex, Springfield, MA (USA) |
| 2020 | LJ | 5.91 | - | Feb 29, 2020 | ↓ | - |
| 2020 | LJi | 5.91 | - | Feb 29, 2020 | ↓ | Mackal Fieldhouse, Kingston, RI (USA) (i) |
| 2020 | 4x400Metre | 3:52.61 | - | Mar 1, 2020 | ↓ | - |
| 2020 | 4x400Metrei | 3:52.61 | - | Mar 1, 2020 | ↓ | Mackal Fieldhouse, Kingston, RI (USA) (i) |
| 2019 | HJ | 1.60 | - | Jan 18, 2019 | → | - |
| 2019 | HJi | 1.60 | - | Jan 18, 2019 | → | Lexington, VA (USA) (i) |
| 2019 | LJ | 5.90 | +0.0 | Apr 13, 2019 | ↓ | Fairfax, VA (USA) |
| 2019 | 60m | 7.94 | - | Feb 8, 2019 | ↑ | - |
| 2019 | 60mi | 7.94= | - | Feb 8, 2019 | ↑ | Lexington, VA (USA) (i) |
| 2019 | 100m | 12.64 | +1.6 | Apr 27, 2019 | ↑ | Charlottesville, VA (USA) |
| 2019 | 200m-short-track | 25.34 | - | Jan 26, 2019 | ↑ | - |
| 2019 | 200mi | 25.34 | - | Jan 26, 2019 | ↑ | University Park, PA (USA) (i) |
| 2019 | 200m-short-tracki | 25.34 | - | Jan 26, 2019 | ↑ | University Park, PA (USA) (i) |
| 2019 | 4x100m | 46.80 | - | Apr 20, 2019 | ↓ | Durham, NC (USA) |
| 2019 | 400m-short-tracki | 58.59 | - | Jan 19, 2019 | ↑ | Lexington, VA (USA) (i) |
| 2019 | 400mi | 58.59 | - | Jan 19, 2019 | ↑ | Lexington, VA (USA) (i) |
| 2019 | 400m-short-track | 58.59 | - | Jan 19, 2019 | ↑ | - |
| 2019 | 4x400Metrei | 3:50.80 | - | Jan 26, 2019 | ↓ | University Park, PA (USA) (i) |
| 2019 | 4x400Metre | 3:50.80 | - | Jan 26, 2019 | ↓ | - |
| 2018 | LJi | 5.46 | - | Jan 6, 2018 | ↓ | NY (USA) (i) |
| 2018 | LJ | 5.63 | - | May 4, 2018 | ↓ | - |
| 2017 | 200m | 25.77 | - | Jun 11, 2017 | ↑ | Millersville, PA (USA) |
| 2017 | 400m-short-track | 58.68 | - | Jan 21, 2017 | ↑ | - |
| 2017 | 400m-short-tracki | 58.68 | - | Jan 21, 2017 | ↑ | New Haven, CT (USA) (i) |
| 2017 | 400mi | 58.68 | - | Jan 21, 2017 | ↑ | New Haven, CT (USA) (i) |
| 2017 | 400m | 59.83 | - | Aug 4, 2017 | ↑ | - |
| 2017 | 500m-short-track | 1:18.06 | - | Dec 16, 2017 | ↑ | - |
| 2017 | 500m-short-tracki | 1:18.06 | - | Dec 16, 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 500Metresi | 1:18.06 | - | Dec 16, 2017 | ↑ | New York, NY (USA) (i) |
| 2016 | 200m-short-track | 26.09 | - | Dec 29, 2016 | ↑ | - |
| 2016 | 200mi | 26.09 | - | Dec 29, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 200m-short-tracki | 26.09 | - | Dec 29, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 500m-short-track | 1:18.16 | - | Dec 17, 2016 | ↑ | - |
| 2016 | 500Metresi | 1:18.16 | - | Dec 17, 2016 | ↑ | New York, NY (USA) (i) |
| 2016 | 500m-short-tracki | 1:18.16 | - | Dec 17, 2016 | ↑ | New York, NY (USA) (i) |
2026
26 performances2025
18 performances2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.10 | - | Jun 2 | The Elliott Denman NJ International, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
LJ | 6.02 | +0.7 | May 3 | Kehoe Twilight Meet |
LJ | 6.03 | +0.5 | Apr 20 | Virginia Challenge |
100m | 12.19 | +0.4 | Apr 19 | Virginia Challenge |
LJ | 6.03 | +0.5 | Apr 19 | Virginia Challenge |
LJ | 6.31 | +3.6 | Apr 13 | Larry Ellis Invitational |
Showing 1 - 50 of 181
Honours
No medals
FAQ
Frequently asked questions
What is Kayla Woods's Long Jump personal best?
Kayla Woods's Long Jump personal best is 6.50, set on May 2, 2025 in Weaver Stadium, Princeton, NJ (USA).
Which events does Kayla Woods compete in?
Kayla Woods competes in the Long Jump and Triple Jump.
How did Kayla Woods perform in 2026?
2026 season best: 6.54, set on Jul 4, 2026 in Kuortaneen keskusurheilukenttä, Kuortane (FIN). Last competition: USA Championships on Jul 23, 2026, 5.99.