Kayla Gholar

United StatesUnited States
Events
5000 Metres Short Track · 3000 m steeplechase

Kayla Gholar is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:31.89 in the 1500m, 4:51.73 in the Mile, 9:34.61 in the 3000m, 9:23.04 in the 3000m and 16:05.28 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track16:05.79
2025 season best4:51.73Jan 10, 2025 · R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (USA) (i)
2025 season best
Personal best · 3000 m steeplechase10:15.30
Last competitionTexas A&M McFerrin 12 Degree Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)Jan 10, 2025 · 4:51.73
Texas A&M McFerrin 12 Degree Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)

As of Nov 14, 2026: 5000 Metres Short Track 16:05.79, 3000 m steeplechase 10:15.30, 2025 season best 4:51.73 (Jan 10, 2025, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (USA) (i)) · Last competition: Texas A&M McFerrin 12 Degree Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i), Jan 10, 2025, 4:51.73

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mAL 2022United States 1500 m all-time list4:31.89963 pts–
MileIndoorTX 20254:51.73996 pts–
3000m2022United States 3000 m all-time list9:34.61993 pts–
3000mIndoorMA 20239:23.041,051 pts–
5000mNC 2024United States 5000 m all-time list16:05.281,040 pts–
3000mStFL 2024United States 3000 m steeplechase all-time list10:15.301,059 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025mile-short-track Indoor4:51.73–Jan 10, 2025Texas A&M McFerrin 12 Degree Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)
2025Mile Indoor4:51.73–Jan 10, 2025Texas A&M McFerrin 12 Degree Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i)
20243000mSt 10:15.30–May 10, 2024Southeastern Conference Outdoor Track & Field Championships, Percy Beard Track, Gainesville, FL
20245000m 16:05.28–Mar 29, 2024Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
20233000m Indoor9:23.04–Jan 28, 2023Boston University John Thomas Terrier Classic
20233000m-short-track Indoor9:23.04–Jan 28, 2023Boston University John Thomas Terrier Classic
20235000m-short-track Indoor16:05.79–Feb 24, 2023SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
20235000m Indoor16:05.79–Feb 24, 2023SEC Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR (i)
FAQ

Frequently asked questions

Kayla Gholar's 5000 Metres Short Track personal best is 16:05.79, set on Feb 24, 2023 in Randal Tyson Indoor Center, Fayetteville, AR (USA) (i).

Kayla Gholar competes in the 5000 Metres Short Track and 3000 m steeplechase.

2025 season best: 4:51.73, set on Jan 10, 2025 in R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (USA) (i). Last competition: Texas A&M McFerrin 12 Degree Invitational, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (i) on Jan 10, 2025, 4:51.73.