Katja Goldring

Katja Goldring

Born
Aug 11, 1990 (36 years old)
Events
Marathon · 10 000 m

Katja Goldring is a United States middle-distance runner, born on August 11, 1990. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:26.19 in the 1500m, 9:34.56 in the 3000m, 15:42.5h in the 5000m, 32:56.28 in the 10000m and 1:11:56 in the Semi. She is currently active on the international athletics circuit, representing United States.

Personal best · Marathon2:29:01
2026 season best2:31:55Sep 27, 2026
Personal best · 10 000 m32:56.28
Last competitionBMW Berlin MarathonSep 27, 2026 · 2:31:55

As of Nov 13, 2026: Marathon 2:29:01, 10 000 m 32:56.28, 2026 season best 2:31:55 (Sep 27, 2026) · Last competition: BMW Berlin Marathon, Sep 27, 2026, 2:31:55 · 36 years old

DisciplineResultAll-time2026
1500mCA 2014United States 1500 m all-time list4:26.191,005 pts––
3000mCA 2014United States 3000 m all-time list9:34.56993 pts––
5000mOR 2016United States 5000 m all-time list15:42.5h1,083 pts––
10000mCA 2022United States 10 000 m all-time list32:56.281,090 pts––
SemiAZ 2026United States Half Marathon all-time list1:11:561,091 pts–#380
MarathonCA 2022United States Marathon all-time list2:29:011,127 pts–#452

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:11:56–Feb 14, 2026Mesa Marathon - Half Marathon
2026Marathon 2:31:55–Sep 27, 2026BMW Berlin Marathon
2025Marathon 2:37:37–Sep 21, 2025BMW Berlin Marathon, Berlin
202410000m 34:06.78–May 11, 2024Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2024Semi 1:12:45–Jun 22, 2024Garry Bjorklund Half Marathon, Two Harbors to Duluth,, Duluth, MN
2024Marathon 2:34:24–Feb 3, 2024U.S. Olympic Team Trials - Marathon
2023Semi 1:12:36–Feb 26, 2023The Cowtown Half Marathon
2023Marathon 2:30:31–Apr 23, 202337. Haspa Marathon Hamburg, Hamburg
FAQ

Frequently asked questions

Katja Goldring's Marathon personal best is 2:29:01, set on Dec 4, 2022 in Sacramento, CA (USA).

Katja Goldring competes in the Marathon and 10 000 m.

2026 season best: 2:31:55, set on Sep 27, 2026. Last competition: BMW Berlin Marathon on Sep 27, 2026, 2:31:55.