Katie Palfreeman

Katie Palfreeman

Born
Jan 28, 2000 (26 years old)
Events
10 Kilometres Road · 5 Kilometres Road

Katie Palfreeman is a United Kingdom middle-distance runner, born on January 28, 2000. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:39.31 in the 1500m, 9:54.44 in the 3000m, 17:15.62 in the 5000m, 16:51 in the 5Kilometre and 35:17 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road35:17
2025 season best16:51Mar 15, 2025 · Leicester
Personal best · 5 Kilometres Road16:51
Last competitionBirmingham University Track & Field Series Meeting 2May 28, 2025 · 17:15.62

As of Nov 13, 2026: 10 Kilometres Road 35:17, 5 Kilometres Road 16:51, 2025 season best 16:51 (Mar 15, 2025, Leicester (GBR)) · Last competition: Birmingham University Track & Field Series Meeting 2, May 28, 2025, 17:15.62 · 26 years old

DisciplineResultAll-time
1500mStretford 2016United Kingdom 1500 m all-time list4:39.31454 pts–
3000mBedford 2015United Kingdom 3000 m all-time list9:54.44491 pts–
5000mBirmingham 2025United Kingdom 5000 m all-time list17:15.62454 pts–
5KilometreLeicester 202516:51–
10KilometrTelford 202135:17–

Progression

SeasonDisciplineResultWindDateCompetitions
20255Kilometre 16:51–Mar 15, 2025Podium Festival
20255000m 17:15.62–May 28, 2025Birmingham University Track & Field Series Meeting 2
20245Kilometre 17:03–Mar 16, 2024Podium Festival
20213000m 9:55.46–Apr 21, 2021–
20215Kilometre 17:09–Apr 10, 2021Ashton-under-Lyne (GBR)
202110Kilometr 35:17–Dec 12, 2021Telford (GBR)
201910Kilometr 36:46–Mar 10, 2019Trafford 10K
20161500m 4:39.31–Aug 20, 2016Stretford (GBR)
FAQ

Frequently asked questions

Katie Palfreeman's 10 Kilometres Road personal best is 35:17, set on Dec 12, 2021 in Telford (GBR).

Katie Palfreeman competes in the 10 Kilometres Road and 5 Kilometres Road.

2025 season best: 16:51, set on Mar 15, 2025 in Leicester (GBR). Last competition: Birmingham University Track & Field Series Meeting 2 on May 28, 2025, 17:15.62.