Katie Munks

Katie Munks

United StatesUnited States
Born
Jun 30, 1998 (28 years old)
Events
10 000 m · 3000 Metres Short Track

Katie Munks is a United States middle-distance runner, born on June 30, 1998. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:30.06 in the 1500m, 4:53.47 in the Mile, 9:33.44 in the 3000m, 9:20.84 in the 3000m and 16:02.75 in the 5000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m33:22.19
2023 season best34:42.06Jun 3, 2023 · Mt. Hood Community College, Gresham, OR
2023 season best
Personal best · 3000 Metres Short Track9:39.90
Last competitionUSA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0kmJan 20, 2024 · DNF
USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km

As of Nov 13, 2026: 10 000 m 33:22.19, 3000 Metres Short Track 9:39.90, 2023 season best 34:42.06 (Jun 3, 2023, Mt. Hood Community College, Gresham, OR (USA)) · Last competition: USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km, Jan 20, 2024, DNF · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mPA 2019United States 1500 m all-time list4:30.06976 pts–
MileIndoorPA 20214:53.47984 pts–
3000m2020United States 3000 m all-time list9:33.44997 pts–
3000mIndoorNY 20209:20.841,058 pts–
5000mNY 2023United States 5000 m all-time list16:02.751,045 pts–
10000mIA 2019United States 10 000 m all-time list33:22.191,068 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m 16:02.75–May 19, 2023Track Night NYC, Icahn Stadium, New York, NY
2023CrossCount 29:00–Nov 30, 2023Cross Champs, Austin, TX - XC 8.0km
202310000m 34:42.06–Jun 3, 2023Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR - Invitational Events
2022CrossCount 38:09–Jan 8, 2022USA Cross Country Championships, San Diego, CA - XC 10.0km
20211500m 4:31.56–Mar 27, 2021University of Maryland, College Park, MD (USA)
2021Mile Indoor4:53.47–Feb 6, 2021Ashenfelter Indoor Track, State College, PA (USA) (i)
2021mile-short-track 4:53.47–Feb 6, 2021–
2021mile-short-track Indoor4:53.47–Feb 6, 2021Ashenfelter Indoor Track, State College, PA (USA) (i)
FAQ

Frequently asked questions

Katie Munks's 10 000 m personal best is 33:22.19, set on May 10, 2019 in Iowa City, IA (USA).

Katie Munks competes in the 10 000 m and 3000 Metres Short Track.

2023 season best: 34:42.06, set on Jun 3, 2023 in Mt. Hood Community College, Gresham, OR (USA). Last competition: USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km on Jan 20, 2024, DNF.