Katie Lembo

Katie Lembo

United StatesUnited States
Born
Apr 11, 1996 (30 years old)
Events
3000 Metres Short Track · 5000 Metres Short Track

Katie Lembo is a United States middle-distance runner, born on April 11, 1996. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:34.34 in the 1500m, 4:52.73 in the Mile, 4:57.12 in the Mile, 9:36.75 in the 3000m and 9:21.13 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:21.13
2023 season best16:18.43Feb 10, 2023 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2023 season best
Personal best · 5000 Metres Short Track16:17.89
Last competitionBoston University David Hemery Valentine InvitationalFeb 10, 2023 · 16:18.43
Boston University David Hemery Valentine Invitational

As of Nov 13, 2026: 3000 Metres Short Track 9:21.13, 5000 Metres Short Track 16:17.89, 2023 season best 16:18.43 (Feb 10, 2023, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Boston University David Hemery Valentine Invitational, Feb 10, 2023, 16:18.43 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mNC 2013United States 1500 m all-time list4:34.34946 pts–
MileIndoorMA 20154:52.73989 pts–
Mile2015United States Mile all-time list4:57.12932 pts–
3000m2016United States 3000 m all-time list9:36.75986 pts–
3000mIndoorNY 20169:21.131,057 pts–
5000mRI 2016United States 5000 m all-time list16:11.531,029 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20235000m-short-track Indoor16:18.43–Feb 10, 2023Boston University David Hemery Valentine Invitational
20235000m Indoor16:18.43–Feb 10, 2023Boston University David Hemery Valentine Invitational
202210000m 36:45.27–Apr 15, 2022Lewisburg, PA (USA)
20181500m 4:51.38–May 11, 2018Geneva, OH (USA)
2017Mile Indoor5:00.00–Jan 21, 2017Kingston, RI (USA) (i)
2017mile-short-track Indoor5:00.00–Jan 21, 2017Kingston, RI (USA) (i)
2017mile-short-track 5:00.00–Jan 21, 2017–
20174x800Metre Indoor9:11.51–Feb 25, 2017NY (USA) (i)
FAQ

Frequently asked questions

Katie Lembo's 3000 Metres Short Track personal best is 9:21.13, set on Feb 27, 2016.

Katie Lembo competes in the 3000 Metres Short Track and 5000 Metres Short Track.

2023 season best: 16:18.43, set on Feb 10, 2023 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Boston University David Hemery Valentine Invitational on Feb 10, 2023, 16:18.43.