Katie Knowles
- Born
- Jun 6, 1990 (36 years old)
- Events
- 3000 Metres Short Track · 1500 m
Katie Knowles is a United Kingdom middle-distance runner, born on June 6, 1990. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:18.1h in the 800m, 4:28.14 in the 1500m, 9:30.11 in the 3000m, 16:57.54 in the 5000m and 1:20:11 in the Semi. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 3000 Metres Short Track9:53.41
2025 season best35:23Jan 12, 2025 · Valencia
Personal best · 1500 m4:28.14
Last competition10K Valencia Ibercaja by Kiprun, ValenciaJan 12, 2025 · 35:23
As of Nov 6, 2026: 3000 Metres Short Track 9:53.41, 1500 m 4:28.14, 2025 season best 35:23 (Jan 12, 2025, Valencia (ESP)) · Last competition: 10K Valencia Ibercaja by Kiprun, Valencia, Jan 12, 2025, 35:23 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreLondon 200817:22–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 35:23 | – | Jan 12, 2025 | 10K Valencia Ibercaja by Kiprun, Valencia |
| 2024 | Semi | 1:20:11 | – | Oct 6, 2024 | Principality Cardiff Half Marathon |
| 2022 | 1500m | 4:39.89 | – | Aug 30, 2022 | Exeter Arena Athletics Stadium, Exeter (GBR) |
| 2022 | 3000m | 10:04.10 | – | Sep 30, 2022 | – |
| 2010 | 800m | 2:18.1h | – | Jul 27, 2010 | Exeter (GBR) |
| 2010 | 1500m | 4:33.40 | – | Jul 24, 2010 | Belfast (GBR) |
| 2009 | 1500m | 4:34.6h | – | Aug 15, 2009 | Cardiff (GBR) |
| 2009 | MileRoad | 4:57.0h | – | Mar 29, 2009 | Middlesbrough (GBR) |