Katie Hesler

United StatesUnited StatesActive
Events
3000 m steeplechase · 3000 Metres Short Track

Katie Hesler is a United States middle-distance runner. She competes primarily in the Mile, 3000m and 3000m.

Her personal bests include 5:13.77 in the Mile, 10:12.52 in the 3000m, 10:32.99 in the 3000m, 17:26.87 in the 5000m and 11:22.77 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:22.77
2026 season best10:17.28Mar 7, 2026 · Ott Center for Track & Field, Philadelphia, PA (USA) (i)
2026 season best
Personal best · 3000 Metres Short Track10:12.52
Last competitionPenn Relay Carnival, Franklin Field, Philadelphia, PA - College EventsApr 24, 2026 · 17:30.30
Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events

As of Nov 14, 2026: 3000 m steeplechase 11:22.77, 3000 Metres Short Track 10:12.52, 2026 season best 10:17.28 (Mar 7, 2026, Ott Center for Track & Field, Philadelphia, PA (USA) (i)) · Last competition: Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events, Apr 24, 2026, 17:30.30

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorMA 20255:13.77852 pts––
3000mIndoorNY 202410:12.52894 pts––
3000mVA 2023United States 3000 m all-time list10:32.99816 pts––
5000mPA 2026United States 5000 m all-time list17:26.87896 pts––
3000mStMD 2023United States 3000 m steeplechase all-time list11:22.77905 pts––
3000m-short-trackIndoorNY 202410:12.52894 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor10:17.28–Mar 7, 2026The PRTC Indoor Classic
20263000m-short-track Indoor10:17.28–Mar 7, 2026The PRTC Indoor Classic
2026DistanceMe 11:58.38–Feb 1, 2026Millrose Games
2026DistanceMe Indoor11:58.38–Feb 1, 2026Millrose Games
20265000m 17:26.87–Apr 11, 2026Bison Outdoor Classic
2025mile-short-track Indoor5:13.77–Feb 15, 2025Boston University David Hemery Valentine Invitational
2025Mile Indoor5:13.77–Feb 15, 2025Boston University David Hemery Valentine Invitational
20253000m Indoor10:20.34–Feb 7, 2025Fastrack National Invite
FAQ

Frequently asked questions

Katie Hesler's 3000 m steeplechase personal best is 11:22.77, set on May 6, 2023 in Morgan Track, Emmitsburg, MD (USA).

Katie Hesler competes in the 3000 m steeplechase and 3000 Metres Short Track.

2026 season best: 10:17.28, set on Mar 7, 2026 in Ott Center for Track & Field, Philadelphia, PA (USA) (i). Last competition: Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events on Apr 24, 2026, 17:30.30.