Katie Dallas

United StatesUnited StatesActive
Events
3000 Metres Short Track · Mile Short Track

Katie Dallas is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:14.33 in the 800m, 4:28.36 in the 1500m, 4:43.85 in the Mile, 9:16.91 in the 3000m and 9:48.00 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track9:24.66
2026 season best9:24.66Jan 30, 2026 · Ashenfelter Indoor Track, State College, PA
2026 season best
Personal best · Mile Short Track4:43.85
Last competitionBig Ten Outdoor Track & Field ChampionshipsMay 17, 2026 · 17:31.82
Big Ten Outdoor Track & Field Championships

As of Nov 14, 2026: 3000 Metres Short Track 9:24.66, Mile Short Track 4:43.85, 2026 season best 9:24.66 (Jan 30, 2026, Ashenfelter Indoor Track, State College, PA (USA)) · Last competition: Big Ten Outdoor Track & Field Championships, May 17, 2026, 17:31.82

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mIndoorNY 20222:14.33962 pts––
1500mNJ 2025United States 1500 m all-time list4:28.36989 pts–#751
MileIndoorPA 20264:43.851,050 pts–#302
3000mIndoorMA 20269:16.911,071 pts–#276
3000mPA 2023United States 3000 m all-time list9:48.00951 pts––
5000mPA 2025United States 5000 m all-time list16:29.60996 pts–#820

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:19.99–May 1, 2026Larry Ellis Invitational
2026mile-short-track 4:43.85–Jan 17, 2026Nittany Lion Challenge
2026Mile Indoor4:43.85–Jan 17, 2026Nittany Lion Challenge
2026mile-short-track Indoor4:52.62–Feb 27, 2026Big Ten Conference Indoor Track & Field Championships
20263000m-short-track Indoor9:16.91–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m Indoor9:16.91–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m-short-track 9:24.66–Jan 30, 2026Penn State National Open
20265000m 16:18.42–Apr 23, 2026Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
FAQ

Frequently asked questions

Katie Dallas's 3000 Metres Short Track personal best is 9:24.66, set on Jan 30, 2026 in Ashenfelter Indoor Track, State College, PA (USA).

Katie Dallas competes in the 3000 Metres Short Track and Mile Short Track.

2026 season best: 9:24.66, set on Jan 30, 2026 in Ashenfelter Indoor Track, State College, PA (USA). Last competition: Big Ten Outdoor Track & Field Championships on May 17, 2026, 17:31.82.