KB
Katie Bowen

Katie Bowen

USAUSAWomen
Birth dateMar 18, 1987
Height-
Weight-

Katie Bowen is a United States middle-distance runner, born on March 18, 1987. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 5:19.50 in the Mile, 10:01.68 in the 3000m, 16:24.03 in the 5000m, 35:29.37 in the 10000m and 10:24.15 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Key facts
3000 m steeplechase
10:24.15
5000 Metres Short Track
16:25.94
2011 season best
16:24.03
Feb 11, 2011
2011 season best
Age
39 years old

As of Sep 29, 2026: 3000 m steeplechase 10:24.15, 5000 Metres Short Track 16:25.94, 2011 season best 16:24.03 (Feb 11, 2011) · 39 years old

PB

Personal bests

Mile
5:19.50
10:01.68
16:24.03
35:29.37
10:24.15
3000m-short-track
10:01.86
5000m-short-track
16:25.94

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2011
5000m
16:24.03-Feb 11, 2011
↑
Seattle Husky Classic
2011
5000m-short-track
16:25.94-Feb 4, 2011
↑
-
2010
1500m-short-track
5:05.52-Apr 2, 2010--
2010
Mile
5:19.50-Jan 8, 2010--
2010
3000m-short-track
10:01.86-Feb 27, 2010
↑
-
2010
3000mSt
10:36.26-May 28, 2010
↓
-
2010
5000m
16:43.93-Apr 16, 2010
↑
-
2010
5000m-short-track
16:44.20-Feb 5, 2010
↑
-
2008
5000m
16:43.07-Apr 5, 2008
↑
-
2008
10000m
35:29.37-Apr 18, 2008--
2007
3000m
10:01.68-Jul 6, 2007--
2007
3000mSt
10:31.46-Apr 13, 2007
↓
-
2007
5000m
17:09.59-May 12, 2007
↑
-
2006
3000m-short-track
10:06.10-Feb 11, 2006
↑
-
2006
3000mSt
10:24.15-Jun 23, 2006
↓
-

2011

3 performances
DisciplineResultWindDateCompetitions
5000m-short-track
17:09.93-Feb 25Albuquerque MWC Indoor Championships, Albuquerque, NM (i)
5000m
16:24.03-Feb 11Seattle Husky Classic
5000m-short-track
16:25.94-Feb 4New York New Balance Collegiate Invitational, New York, NY (i)

2010

11 performances
DisciplineResultWindDateCompetitions
3000mSt
10:36.26-May 28Austin NCAA West Regional Championships, Austin, TX
3000mSt
11:00.44-May 14Albuquerque Mountain West Conference Championships, Albuquerque, NM
5000m
16:43.93-Apr 16Walnut Mt.SAC Relays, Walnut, CA - Olympic Development
1500m-short-track
5:05.52-Apr 2Provo BYU Cougar Invitational, Provo, UT
5000m
16:52.21-Mar 26Stanford Invitational, Palo Alto, CA
3000m-short-track
10:01.86-Feb 27Albuquerque MWC Indoor Championships, Albuquerque, NM (i)
5000m-short-track
17:22.83-Feb 26Albuquerque MWC Indoor Championships, Albuquerque, NM (i)
5000m-short-track
16:44.20-Feb 5New York New Balance Collegiate Invitational, New York, NY (i) - Championship events
5000m
17:03.96-Jan 29Seattle UW Invitational, Seattle, WA (i)
3000m-short-track
10:18.27-Jan 15Pocatello Bengal Shoot Out, Pocatello, ID (i)
Mile
5:19.50-Jan 8Provo BYU Indoor Invitational, Provo, UT (i)

2008

3 performances
DisciplineResultWindDateCompetitions
10000m
36:01.83-May 16Fort Worth MWC Ch., Fort Worth, TX
10000m
35:29.37-Apr 18Walnut Mt. SAC Relays Inv., Walnut, CA
5000m
16:43.07-Apr 5Stanford Invitational, Palo Alto, CA

2007

5 performances
DisciplineResultWindDateCompetitions
3000m
10:01.68-Jul 6Brno International Meeting, Brno
3000mSt
10:37.34-May 26Eugene NCAA West Regional Championships, Eugene, OR
5000m
17:09.59-May 12San Diego MWC Ch., San Diego, CA
3000mSt
10:34.79-May 11San Diego MWC Ch., San Diego, CA
3000mSt
10:31.46-Apr 13Walnut Mt. SAC Relays Invitational, Walnut, CA

2006

7 performances
DisciplineResultWindDateCompetitions
3000mSt
10:24.15-Jun 23Indianapolis US Junior Championships, Indianapolis, IN
3000mSt
10:58.05-May 27Provo NCAA West Regional Championships, Provo, UT
3000mSt
10:57.38-May 12Cheney Big Sky Conference Championships, Chenay
3000mSt
10:31.52-Mar 25Sacramento Hornet Invitational, Sacramento, CA
3000m-short-track
10:06.10-Feb 11Pocatello ISU Bengal Shootout, Pocatello, ID (i)
3000m-short-track
10:15.84-Jan 27Bozeman Bobcat Duals, Bozeman, MT (i)
3000m-short-track
10:22.96-Jan 14Pocatello Snake River Open, Pocatello, ID (i)

Honours

No medals

FAQ

Frequently asked questions

What is Katie Bowen's 3000 m steeplechase personal best?

Katie Bowen's 3000 m steeplechase personal best is 10:24.15, set on Jun 23, 2006 in Indianapolis, IN (USA).

Which events does Katie Bowen compete in?

Katie Bowen competes in the 3000 m steeplechase and 5000 Metres Short Track.

How did Katie Bowen perform in 2011?

2011 season best: 16:24.03, set on Feb 11, 2011.