Katherine Strong

United StatesUnited StatesActive
Events
3000 m steeplechase · Mile Short Track

Katherine Strong is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:20.89 in the 800m, 4:33.94 in the 1500m, 4:51.25 in the Mile, 4:54.88 in the Mile and 9:50.29 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:15.72
2026 season best10:38.57Apr 23, 2026
2026 season best
Personal best · Mile Short Track4:51.25
Last competitionIvy League Heptagonal Outdoor Track and Field ChampionshipsMay 17, 2026 · 10:48.30
Ivy League Heptagonal Outdoor Track and Field Championships

As of Nov 14, 2026: 3000 m steeplechase 10:15.72, Mile Short Track 4:51.25, 2026 season best 10:38.57 (Apr 23, 2026) · Last competition: Ivy League Heptagonal Outdoor Track and Field Championships, May 17, 2026, 10:48.30

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mIndoorMA 20262:20.89867 pts––
1500mNC 2023United States 1500 m all-time list4:33.94949 pts––
MileIndoorNY 20224:51.25999 pts––
MileTN 2021United States Mile all-time list4:54.88947 pts––
3000mIndoorMA 20269:50.29963 pts––
5000mIndoorMA 202616:49.13982 pts–#226

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m Indoor2:20.89–Feb 6, 2026Riverhawk Invitational
2026800m-short-track Indoor2:20.89–Feb 6, 2026Riverhawk Invitational
20261500m 4:34.62–Apr 17, 2026–
2026Mile Indoor4:56.91–Feb 6, 2026Riverhawk Invitational
2026mile-short-track Indoor4:56.91–Feb 6, 2026Riverhawk Invitational
2026mile-short-track 5:01.21–Jan 10, 2026Ivy vs. America East Schedule
20263000m-short-track Indoor9:47.83–Jan 17, 2026–
20263000m Indoor9:50.29–Feb 14, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
FAQ

Frequently asked questions

Katherine Strong's 3000 m steeplechase personal best is 10:15.72, set on May 5, 2024 in Weaver Stadium, Princeton, NJ (USA).

Katherine Strong competes in the 3000 m steeplechase and Mile Short Track.

2026 season best: 10:38.57, set on Apr 23, 2026. Last competition: Ivy League Heptagonal Outdoor Track and Field Championships on May 17, 2026, 10:48.30.