
Katherine Dowie
Katherine Dowie is a Australia middle-distance runner, born on April 3, 1999. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:22.28 in the 800m, 4:27.78 in the 1500m, 4:46.76 in the Mile, 9:18.92 in the 3000m and 16:13.85 in the 5000m. She is currently active on the international athletics circuit, representing Australia.
As of Sep 24, 2026: 3000 m steeplechase 10:15.75, 10 Kilometres Road 33:48, 2026 season best 10:23.29 (Mar 21, 2026, Lakeside Stadium, Melbourne (AUS)) · Last competition: Run Prix, Sep 20, 2026, 34:53 · 27 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Mile | 4:46.76 | - | Feb 7, 2026 | ↑ | VMC Meet #4 |
| 2026 | 3000m | 9:38.02 | - | Mar 5, 2026 | ↑ | Box Hill Classic |
| 2026 | 3000mSt | 10:23.29 | - | Mar 21, 2026 | ↑ | Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne |
| 2026 | 5000m | 16:13.85 | - | Feb 19, 2026 | ↑ | Box Hill Burn |
| 2026 | 5Kilometre | 16:19 | - | May 10, 2026 | ↑ | Lakeside:5 |
| 2026 | 10Kilometr | 34:30 | - | Jul 26, 2026 | ↓ | Lakeside:10, Albert Park, Melbourne |
| 2026 | Semi | 1:14:34 | - | Jul 4, 2026 | ↑ | Gold Coast Half Marathon |
| 2025 | 1500m | 4:27.94 | - | Dec 18, 2025 | ↑ | VMC Meet #2, Hagenauer Reserve, Box Hill, Melbourne |
| 2025 | Mile | 4:50.19 | - | Feb 6, 2025 | ↑ | VMC Meet #4 |
| 2025 | 3000m | 9:31.55 | - | Mar 27, 2025 | ↑ | Box Hill Classic, Hagenauer Reserve, Box Hill, Melbourne |
| 2025 | 3000mSt | 10:22.29 | - | Apr 11, 2025 | ↑ | Australian Championships, WA Athletics Stadium, Perth |
| 2025 | 5000m | 16:45.37 | - | Nov 20, 2025 | ↑ | Victorian 5000m Championships, Lakeside Stadium, Melbourne |
| 2025 | CrossCount | 37:49 | - | Aug 23, 2025 | ↑ | Oceania and Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km |
| 2025 | Semi | 1:17:28 | - | Oct 12, 2025 | ↑ | Nike Melbourne Marathon Festival - Half Marathon, 10K |
| 2024 | 3000m | 9:18.92 | - | Dec 14, 2024 | ↑ | On Track Nights: Zatopek: 10, Lakeside Stadium, Melbourne |
| 2024 | 5000m | 16:27.97 | - | Nov 28, 2024 | ↑ | Victorian 5000m Championships |
| 2024 | 5Kilometre | 17:04 | - | Apr 27, 2024 | ↑ | Ballarat Marathon - Half Marathon, 10km, 5km & Road Mile |
| 2024 | 10Kilometr | 33:48 | - | Jun 2, 2024 | ↓ | Lakeside:10 |
| 2024 | CrossCount | 39:49 | - | Aug 31, 2024 | ↑ | Australian Cross Country Championships, Launceston - XC 10.0km |
| 2024 | Semi | 1:16:12 | - | Oct 13, 2024 | ↑ | Nike Melbourne Marathon Festival - Half Marathon & 10km |
| 2023 | 1500m | 4:27.78 | - | Apr 21, 2023 | ↑ | State Farm Friends of Track and Field Mountaineer Showcase, The TF Complex at Mylan Park, Morgantown, WV |
| 2023 | 3000m-short-track | 9:30.54 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m | 9:30.54 | - | Feb 10, 2023 | ↑ | Boston University David Hemery Valentine Invitational |
| 2023 | 3000mSt | 10:19.13 | - | Mar 31, 2023 | ↑ | Stanford Invitational |
| 2023 | Marathon | 2:49:26 | - | Dec 3, 2023 | - | California International Marathon |
| 2022 | 1500m | 4:29.31 | - | Apr 15, 2022 | ↑ | Lewisburg, PA (USA) |
| 2022 | Mile | 4:55.44 | - | Feb 5, 2022 | ↑ | Stile Athletics Field House, Akron, OH (USA) (i) |
| 2022 | 3000m | 9:32.81 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m-short-track | 9:32.81 | - | Feb 11, 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000mSt | 10:27.03 | - | May 28, 2022 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2022 | 5000m | 16:47.54 | - | Mar 25, 2022 | ↑ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2021 | 3000m | 10:04.30 | - | Feb 27, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 3000m-short-track | 10:04.30 | - | Feb 27, 2021 | ↑ | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2021 | 3000mSt | 10:15.75 | - | May 1, 2021 | ↑ | The TF Complex at Mylan Park, Morgantown, WV (USA) |
| 2020 | mile-short-track | 4:56.56 | - | Feb 21, 2020 | ↑ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2020 | Mile | 4:56.56 | - | Feb 21, 2020 | ↑ | Ashenfelter Indoor Track, State College, PA (USA) (i) |
| 2020 | 3000m | 9:49.72 | - | Feb 29, 2020 | ↑ | Lied Recreation Center, Ames, IA (USA) (i) |
| 2019 | 800m | 2:22.28 | - | Jan 18, 2019 | - | Youngstown, OH (USA) (i) |
| 2019 | 1000m | 2:59.54 | - | Jan 26, 2019 | - | University Park, PA (USA) (i) |
| 2019 | 1000m-short-track | 2:59.54 | - | Jan 26, 2019 | - | University Park, PA (USA) (i) |
| 2019 | mile-short-track | 4:59.95 | - | Feb 16, 2019 | ↑ | University Park, PA (USA) (i) |
| 2019 | Mile | 4:59.95 | - | Feb 16, 2019 | ↑ | University Park, PA (USA) (i) |
| 2019 | 2000Metres | 6:54.92 | - | Apr 6, 2019 | ↑ | Charlottesville, VA (USA) |
| 2019 | 3000m | 9:54.05 | - | Feb 9, 2019 | ↑ | Geneva, OH (USA) (i) |
| 2019 | 3000m-short-track | 10:13.26 | - | Feb 23, 2019 | ↑ | Lubbock, TX (USA) (i) |
| 2019 | 3000mSt | 10:35.96 | - | Mar 28, 2019 | ↑ | San Francisco, CA (USA) |
| 2017 | 1500m | 4:48.59 | - | Jan 27, 2017 | ↑ | Melbourne (AUS) |
| 2017 | 3000m | 9:58.9h | - | Feb 7, 2017 | ↑ | Melbourne (AUS) |
| 2017 | 3000mSt | 10:53.86 | - | Mar 28, 2017 | ↑ | Sydney (AUS) |
| 2017 | 5000m | 18:16.26 | - | Mar 4, 2017 | ↑ | Melbourne (AUS) |
| 2016 | 1500m | 4:36.96 | - | Dec 20, 2016 | ↑ | Melbourne (AUS) |
| 2016 | 2000Metres | 6:55.91 | - | Mar 9, 2016 | ↑ | Perth (AUS) |
| 2016 | 3000m | 10:08.70 | - | Mar 8, 2016 | ↑ | Perth (AUS) |
| 2015 | 1500m | 4:53.91 | - | Nov 22, 2015 | ↑ | Ballarat (AUS) |
| 2015 | 2000Metres | 7:06.70 | - | Nov 7, 2015 | ↑ | Melbourne (AUS) |
| 2015 | 3000m | 10:27.35 | - | Dec 10, 2015 | ↑ | Ballarat (AUS) |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:53 | - | Sep 20 | Run Prix |
10Kilometr | 34:30 | - | Jul 26 | Lakeside:10, Albert Park, Melbourne |
Semi | 1:14:34 | - | Jul 4 | Gold Coast Half Marathon |
5Kilometre | 16:19 | - | May 10 | Lakeside:5 |
10Kilometr | 34:37 | - | Apr 25 | Ballarat Road Mile - Australian Road Mile Championships |
5000m | 16:44.15 | - | Apr 12 | Australian Championships |
5000m | 16:44.15 | - | Apr 9 | Australian Championships |
3000mSt | 10:23.29 | - | Mar 21 | Victorian Open & U20 Track and Field Championships, Lakeside Stadium, Melbourne |
3000m | 9:38.02 | - | Mar 5 | Box Hill Classic |
5000m | 16:13.85 | - | Feb 19 | Box Hill Burn |
Mile | 4:46.76 | - | Feb 7 | VMC Meet #4 |
2025
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:27.94 | - | Dec 18 | VMC Meet #2, Hagenauer Reserve, Box Hill, Melbourne |
3000m | 9:33.75 | - | Dec 13 | Zatopek: 10 |
5000m | 16:45.37 | - | Nov 20 | Victorian 5000m Championships, Lakeside Stadium, Melbourne |
Semi | 1:17:28 | - | Oct 12 | Nike Melbourne Marathon Festival - Half Marathon, 10K |
CrossCount | 37:49 | - | Aug 23 | Oceania and Australian Cross Country Championships, Victoria Park, Ballarat - XC 10.0km |
3000mSt | 10:22.29 | - | Apr 11 | Australian Championships, WA Athletics Stadium, Perth |
3000mSt | 10:22.29 | - | Apr 10 | Australian Championships, WA Athletics Stadium, Perth |
3000m | 9:31.55 | - | Mar 27 | Box Hill Classic, Hagenauer Reserve, Box Hill, Melbourne |
3000mSt | 10:35.37 | - | Feb 22 | Victorian Track and Field Championships |
3000mSt | 10:45.76 | - | Feb 15 | Adelaide Invitational |
5000m | 17:07.51 | - | Feb 7 | Bendigo 5k Frenzy |
Mile | 4:50.19 | - | Feb 6 | VMC Meet #4 |
5000m | 16:56.56 | - | Jan 25 | Victorian Country Athletics Championships, Lar Birpa Athletics Complex, Bendigo |
5000m | 16:56.56 | - | Jan 24 | Victorian Country Athletics Championships, Lar Birpa Athletics Complex, Bendigo |
2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:18.92 | - | Dec 14 | On Track Nights: Zatopek: 10, Lakeside Stadium, Melbourne |
5000m | 16:27.97 | - | Nov 28 | Victorian 5000m Championships |
Semi | 1:16:12 | - | Oct 13 | Nike Melbourne Marathon Festival - Half Marathon & 10km |
CrossCount | 39:49 | - | Aug 31 | Australian Cross Country Championships, Launceston - XC 10.0km |
10Kilometr | 33:48 | - | Jun 2 | Lakeside:10 |
5Kilometre | 17:04 | - | Apr 27 | Ballarat Marathon - Half Marathon, 10km, 5km & Road Mile |
5000m | 16:33.91 | - | Apr 14 | Australian Championships, SA Athletic Stadium, Adelaide |
5000m | 16:33.91 | - | Apr 11 | Australian Championships, SA Athletic Stadium, Adelaide |
3000m | 9:30.80 | - | Apr 4 | Box Hill Classic |
5000m | 16:47.25 | - | Feb 9 | Bendigo 5k Frenzy, Lar Birpa Athletics Complex, Bendigo |
2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:49:26 | - | Dec 3 | California International Marathon |
3000mSt | 10:36.14 | - | May 27 | NCAA Division I East First Rounds |
3000mSt | 10:36.14 | - | May 24 | NCAA Division I East First Rounds |
3000mSt | 10:30.33 | - | May 13 | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
3000mSt | 10:30.33 | - | May 12 | Big 12 Conference Outdoor Track and Field Championship, John Jacobs Track Complex, Norman, OK |
3000mSt | 10:21.66 | - | Apr 29 | Mountaineer Twilight, The TF Complex at Mylan Park, Morgantown, WV |
1500m | 4:27.78 | - | Apr 21 | State Farm Friends of Track and Field Mountaineer Showcase, The TF Complex at Mylan Park, Morgantown, WV |
3000mSt | 10:19.13 | - | Mar 31 | Stanford Invitational |
3000m-short-track | 9:30.54 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
3000m-short-track | 9:30.54 | - | Feb 10 | Boston University David Hemery Valentine Invitational |
2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:32.11 | - | Dec 22 | VMC Meet #2, Hagenauer Reserve, Box Hill, Melbourne |
3000mSt | 10:27.03 | - | May 28 | NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN |
3000mSt | 10:41.39 | - | May 14 | Big 12 Conference Championships, Terry & Linda Fuller T&F Complex, Lubbock, TX |
1500m | 4:31.87 | - | Apr 30 | Mountaineer Twilight, The TF Complex at Mylan Park, Morgantown, WV |
1500m | 4:29.31 | - | Apr 15 | Bison Outdoor Classic, Lewisburg, PA - Invitational Events |
Honours
No medals
Frequently asked questions
What is Katherine Dowie's 3000 m steeplechase personal best?
Katherine Dowie's 3000 m steeplechase personal best is 10:15.75, set on May 1, 2021 in The TF Complex at Mylan Park, Morgantown, WV (USA).
Which events does Katherine Dowie compete in?
Katherine Dowie competes in the 3000 m steeplechase and 10 Kilometres Road.
How did Katherine Dowie perform in 2026?
2026 season best: 10:23.29, set on Mar 21, 2026 in Lakeside Stadium, Melbourne (AUS). Last competition: Run Prix on Sep 20, 2026, 34:53.