Kate Tugman

Kate Tugman

United StatesUnited StatesActive
Events
3000 m steeplechase · 3000 Metres Short Track

Kate Tugman is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:40.15 in the 1500m, 5:04.85 in the Mile, 10:01.41 in the 3000m, 10:03.19 in the 3000m and 17:36.16 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:10.26
2026 season best5:27.88Jan 24, 2026 · Armory Track&Field Center, New York, NY
2026 season best
Personal best · 3000 Metres Short Track10:08.30
Last competitionMAAC Indoor Track & Field ChampionshipsFeb 22, 2026 · 9:35.30
MAAC Indoor Track & Field Championships

As of Nov 14, 2026: 3000 m steeplechase 11:10.26, 3000 Metres Short Track 10:08.30, 2026 season best 5:27.88 (Jan 24, 2026, Armory Track&Field Center, New York, NY (USA)) · Last competition: MAAC Indoor Track & Field Championships, Feb 22, 2026, 9:35.30

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mFL 2021United States 1500 m all-time list4:40.15905 pts––
MileIndoorNY 20225:04.85909 pts––
3000mIndoorNY 202510:01.41928 pts––
3000m2022United States 3000 m all-time list10:03.19904 pts––
5000mFL 2021United States 5000 m all-time list17:36.16880 pts––
3000mStNJ 2025United States 3000 m steeplechase all-time list11:10.26933 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026mile-short-track 5:27.88–Jan 24, 2026Dr. Sander Scorcher
2026mile-short-track Indoor5:27.88–Jan 24, 2026Dr. Sander Scorcher
2026Mile Indoor5:27.88–Jan 24, 2026Dr. Sander Scorcher
20264x800Metre Indoor9:35.30–Feb 22, 2026MAAC Indoor Track & Field Championships
20263000m-short-track Indoor10:36.49–Feb 7, 2026IC4A/ECAC Indoor Track and Field Championships
20263000m Indoor10:36.49–Feb 7, 2026IC4A/ECAC Indoor Track and Field Championships
20265000m Indoor18:35.54–Feb 21, 2026MAAC Indoor Track & Field Championships
20265000m-short-track Indoor18:35.54–Feb 21, 2026MAAC Indoor Track & Field Championships
FAQ

Frequently asked questions

Kate Tugman's 3000 m steeplechase personal best is 11:10.26, set on May 10, 2025 in Rider University, Lawrence Township, NJ (USA).

Kate Tugman competes in the 3000 m steeplechase and 3000 Metres Short Track.

2026 season best: 5:27.88, set on Jan 24, 2026 in Armory Track&Field Center, New York, NY (USA). Last competition: MAAC Indoor Track & Field Championships on Feb 22, 2026, 9:35.30.