Kate Strader

United StatesUnited States
Events
1500 m · Mile Short Track

Kate Strader is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:07.78 in the 800m, 4:19.24 in the 1500m, 4:43.04 in the Mile, 9:38.04 in the 3000m and 9:38.04 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:19.24
2025 season best4:19.24May 9, 2025 · Hayward Field, Eugene, OR
2025 season best
Personal best · Mile Short Track4:43.04
Last competitionNCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, COMay 24, 2025 · 4:30.68
NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO

As of Nov 14, 2026: 1500 m 4:19.24, Mile Short Track 4:43.04, 2025 season best 4:19.24 (May 9, 2025, Hayward Field, Eugene, OR (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO, May 24, 2025, 4:30.68

Personal bests

WA points calculator →
DisciplineResultAll-time
800mAR 2025United States 800 m all-time list2:07.781,028 pts–
1500mOR 2025United States 1500 m all-time list4:19.241,056 pts–
MileIndoorIN 20254:43.041,056 pts–
3000mIndoorMA 20249:38.041,002 pts–
3000m-short-trackIndoorMA 20249:38.041,002 pts–
mile-short-trackIndoorIN 20254:43.041,056 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m 2:07.78–Apr 25, 2025John McDonnell Invitational
20251500m 4:19.24–May 9, 2025Oregon Twilight, Hayward Field, Eugene, OR
2025Mile Indoor4:43.04–Mar 13, 2025NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
2025mile-short-track Indoor4:43.04–Mar 13, 2025NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
20253000m Indoor9:59.39–Mar 2, 2025MIAA Indoor Track and Field Championships, Hughes Fieldhouse, Maryville, MO (i)
2025DistanceMe Indoor11:19.45–Mar 14, 2025NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i)
20243000m Indoor9:38.04–Dec 7, 2024Boston University Sharon Colyear-Danville Season Opener
20243000m-short-track Indoor9:38.04–Dec 7, 2024Boston University Sharon Colyear-Danville Season Opener
FAQ

Frequently asked questions

Kate Strader's 1500 m personal best is 4:19.24, set on May 9, 2025 in Hayward Field, Eugene, OR (USA).

Kate Strader competes in the 1500 m and Mile Short Track.

2025 season best: 4:19.24, set on May 9, 2025 in Hayward Field, Eugene, OR (USA). Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO on May 24, 2025, 4:30.68.