Kate NIEHAUS

United StatesUnited States
Born
Aug 1, 1988 (38 years old)
Events
10 000 m · 5000 m

Kate NIEHAUS is a United States long-distance runner, born on August 1, 1988. She competes primarily in the 3000m, 3000m and 5000m.

Her personal bests include 9:28.81 in the 3000m, 9:28.81 in the 3000m, 16:19.20 in the 5000m, 33:48.72 in the 10000m and 1:21:54 in the Semi. She is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m33:48.72
2016 season best1:21:54Oct 9, 2016
2016 season best
Personal best · 5000 m16:19.20

As of Nov 13, 2026: 10 000 m 33:48.72, 5000 m 16:19.20, 2016 season best 1:21:54 (Oct 9, 2016) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000m2009United States 3000 m all-time list9:28.811,012 pts–
3000mIndoorWA 20099:28.811,032 pts–
5000mCA 2009United States 5000 m all-time list16:19.201,015 pts–
10000mCA 2011United States 10 000 m all-time list33:48.721,046 pts–
SemiOxford 2016United States Half Marathon all-time list1:21:54899 pts–
MarathonLondon 2015United States Marathon all-time list2:56:30884 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2016Semi 1:21:54–Oct 9, 2016–
2015Marathon 2:56:30–Apr 26, 2015–
20145000m 17:02.25–Jun 30, 2014–
2013Marathon 3:02:54–Apr 7, 2013–
20125000m 16:44.88–Apr 6, 2012–
201210000m 34:53.76–Apr 29, 2012–
201215Kilometr 58:21–Mar 10, 2012–
20113000m 9:34.50–Apr 16, 2011–
FAQ

Frequently asked questions

Kate NIEHAUS's 10 000 m personal best is 33:48.72, set on Mar 25, 2011 in Palo Alto, CA (USA).

Kate NIEHAUS competes in the 10 000 m and 5000 m.

2016 season best: 1:21:54, set on Oct 9, 2016.