
Kate Hedlund
Kate Hedlund is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:09.69 in the 800m, 4:22.43 in the 1500m, 4:40.53 in the Mile, 10:36.67 in the 3000m and 18:24.81 in the 5000m. She is currently active on the international athletics circuit, representing United States.
As of Sep 27, 2026: Mile Short Track 4:40.53, 1500 Metres Short Track 4:22.43, 2025 season best 4:40.53 (Feb 8, 2025, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Manchester Road Race, Nov 27, 2025, 27:01
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 800m | 2:12.00 | - | Jan 18, 2025 | ↑ | Colorado Classic, Colorado-Indoor Practice Facility, Boulder, CO (i) - Invitational Events |
| 2025 | 800m-short-track | 2:15.01 | - | Mar 1, 2025 | ↑ | Rocky Mountain Athletic Conference Indoor Championships |
| 2025 | 1500m-short-track | 4:22.43 | - | Feb 8, 2025 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2025 | 1500m | 4:22.43 | - | Feb 8, 2025 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2025 | Mile | 4:40.53 | - | Feb 8, 2025 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2025 | mile-short-track | 4:40.53 | - | Feb 8, 2025 | ↑ | Boston University Bruce Lehane Scarlet and White Invitational |
| 2025 | DistanceMe | 11:37.99 | - | Mar 14, 2025 | ↓ | NCAA Division II Indoor Track and Field Championships, Fall Creek Pavilion, Indianapolis, IN (i) |
| 2025 | RoadRace | 27:01 | - | Nov 27, 2025 | - | Manchester Road Race |
| 2024 | 800m-short-track | 2:10.62 | - | Feb 10, 2024 | ↑ | Don Kirby Elite Invitational |
| 2024 | 800m | 2:10.62 | - | Feb 10, 2024 | ↑ | Don Kirby Elite Invitational |
| 2024 | 1500m | 4:25.79 | - | Apr 13, 2024 | ↑ | Bryan Clay Invitational |
| 2024 | Mile | 4:46.16 | - | Mar 8, 2024 | ↑ | NCAA Division II Indoor Track and Field Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2024 | DistanceMe | 11:25.13 | - | Mar 8, 2024 | ↓ | NCAA Division II Indoor Track and Field Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
| 2023 | 800m | 2:09.69 | - | Apr 14, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | 1500m | 4:22.83 | - | Apr 15, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | mile-short-track | 4:49.70 | - | Mar 10, 2023 | ↑ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | Mile | 4:49.70 | - | Mar 10, 2023 | ↑ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | DistanceMe | 11:31.45 | - | Mar 10, 2023 | ↓ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2022 | 800m | 2:12.82 | - | Feb 12, 2022 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2022 | 800m-short-track | 2:12.82 | - | Feb 12, 2022 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2022 | 1500m | 4:26.61 | - | May 26, 2022 | ↑ | GVSU Track/Lacrosse Stadium, Allendale, MI (USA) |
| 2022 | Mile | 4:49.06 | - | Mar 11, 2022 | ↑ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | mile-short-track | 4:50.60 | - | Feb 10, 2022 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2022 | 3000m | 10:36.67 | - | Dec 9, 2022 | - | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2022 | 3000m-short-track | 10:36.67 | - | Dec 9, 2022 | - | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2022 | DistanceMe | 11:32.98 | - | Mar 11, 2022 | ↓ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | 5000m | 18:24.81 | - | Mar 26, 2022 | - | CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA) |
| 2021 | 800m | 2:17.96 | - | Apr 18, 2021 | ↑ | Stermole Track & Field Complex, Golden, CO (USA) |
| 2021 | 800m-short-track | 2:21.85 | - | Jan 30, 2021 | ↑ | Mountain Lion Fieldhouse, Colorado Springs, CO (USA) (i) |
| 2021 | 1500m | 4:40.97 | - | Apr 10, 2021 | ↑ | Colorado Mesa Univ., Grand Junction, CO (USA) |
| 2021 | Mile | 5:02.76 | - | Feb 26, 2021 | ↑ | Donald Young Center, Spearfish, SD (USA) (i) |
| 2021 | mile-short-track | 5:02.76 | - | Feb 26, 2021 | ↑ | Donald Young Center, Spearfish, SD (USA) (i) |
| 2020 | 1500m-short-track | 4:39.35 | - | Jan 25, 2020 | ↑ | New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) |
| 2020 | 1500m | 4:39.35 | - | Jan 25, 2020 | ↑ | New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) |
| 2020 | mile-short-track | 4:59.15 | - | Jan 25, 2020 | ↑ | New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) |
| 2020 | Mile | 4:59.15 | - | Jan 25, 2020 | ↑ | New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) |
| 2020 | 2Miles | 10:53.67 | - | Jun 29, 2020 | ↑ | Ellington, CT (USA) |
| 2019 | 1000m-short-track | 2:58.92 | - | Jan 12, 2019 | - | New Haven, CT (USA) (i) |
| 2019 | 1000m | 2:58.92 | - | Jan 12, 2019 | - | New Haven, CT (USA) (i) |
| 2019 | Mile | 5:06.54 | - | Jun 14, 2019 | ↑ | Greensboro, NC (USA) |
| 2019 | 2Miles | 11:16.30 | - | Mar 2, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 2MilesShor | 11:16.30 | - | Mar 2, 2019 | ↑ | Boston, MA (USA) (i) |
| 2018 | 2MilesShor | 11:18.10 | - | Mar 3, 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 2Miles | 11:18.10 | - | Mar 3, 2018 | ↑ | Boston, MA (USA) (i) |
| 2017 | Mile | 5:17.22 | - | Dec 28, 2017 | ↑ | Providence, RI (USA) (i) |
| 2017 | mile-short-track | 5:17.22 | - | Dec 28, 2017 | ↑ | Providence, RI (USA) (i) |
2025
11 performances2024
12 performances2023
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:29.33 | - | May 27 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
1500m | 4:39.46 | - | May 27 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
1500m | 4:29.33 | - | May 25 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
800m | 2:09.69 | - | Apr 15 | Bryan Clay Invitational |
1500m | 4:22.83 | - | Apr 15 | Bryan Clay Invitational |
800m | 2:09.69 | - | Apr 14 | Bryan Clay Invitational |
mile-short-track | 4:49.70 | - | Mar 11 | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
DistanceMe | 11:31.45 | - | Mar 10 | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
mile-short-track | 4:49.70 | - | Mar 10 | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
Mile | 4:52.62 | - | Jan 27 | Colorado Invitational |
2022
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 10:36.67 | - | Dec 9 | UCCS Pre-Holiday Multi, Mountain Lion Fieldhouse, Colorado Springs, CO (i) |
1500m | 4:31.42 | - | May 28 | NCAA Div. II., GVSU Track/Lacrosse Stadium, Allendale, MI |
1500m | 4:26.61 | - | May 26 | NCAA Div. II., GVSU Track/Lacrosse Stadium, Allendale, MI |
1500m | 4:36.28 | - | May 15 | CSU Pueblo Last Chance Invite, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
1500m | 4:38.51 | - | May 1 | RMAC Outdoor Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
1500m | 4:45.15 | - | Apr 29 | RMAC Outdoor Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
800m | 2:14.16 | - | Apr 16 | Beach Invitational, Jack Rose Track, Long Beach, CA |
1500m | 4:28.73 | - | Apr 15 | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA |
5000m | 18:24.81 | - | Mar 26 | Spank Blasing Meet, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
Mile | 4:57.20 | - | Mar 12 | NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
DistanceMe | 11:32.98 | - | Mar 11 | NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
Mile | 4:49.06 | - | Mar 11 | NCAA Div. II Indoor Championships, Robert W. Plaster Center, Pittsburg, KS (i) |
800m-short-track | 2:12.82 | - | Feb 12 | Ichabod Invite, Washburn Indoor Athletic Facility, Topeka, KS (i) |
mile-short-track | 4:50.60 | - | Feb 10 | Ichabod Mid-Week Challenge, Washburn Indoor Athletic Facility, Topeka, KS (i) |
mile-short-track | 5:05.82 | - | Jan 29 | Colorado Running Company Mountain Lion Open, Mountain Lion Fieldhouse, Colorado Springs, CO (i) |
800m | 2:17.04 | - | Jan 15 | Potts Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i) |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:48.52 | - | May 14 | Mines Friday Last Chance, Golden, CO |
Honours
No medals
Frequently asked questions
What is Kate Hedlund's Mile Short Track personal best?
Kate Hedlund's Mile Short Track personal best is 4:40.53, set on Feb 8, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).
Which events does Kate Hedlund compete in?
Kate Hedlund competes in the Mile Short Track and 1500 Metres Short Track.
How did Kate Hedlund perform in 2025?
2025 season best: 4:40.53, set on Feb 8, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Manchester Road Race on Nov 27, 2025, 27:01.