KD
Kate Dickow

Kate Dickow

USAUSAWomen
Birth date-
Height-
Weight-

Kate Dickow is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:51.50 in the 1500m, 5:14.60 in the Mile, 9:41.91 in the 3000m, 18:08.49 in the 5000m and 9:56.44 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Key facts
3000 m
9:41.91
2 Miles
10:25.89
2024 season best
28:46
Nov 23, 2024 · Benjamin Franklin Parkway, Philadelphia, PA (USA)
2024 season best
Last competition
Philadelphia Marathon - Half Marathon & 8K
Nov 23, 2024 · 28:46
Philadelphia Marathon - Half Marathon & 8K

As of Oct 1, 2026: 3000 m 9:41.91, 2 Miles 10:25.89, 2024 season best 28:46 (Nov 23, 2024, Benjamin Franklin Parkway, Philadelphia, PA (USA)) · Last competition: Philadelphia Marathon - Half Marathon & 8K, Nov 23, 2024, 28:46

PB

Personal bests

4:51.50
Milei
5:14.60
9:41.91
18:08.49
3000m-short-track
9:56.44
3000m-short-tracki
9:56.44
mile-short-tracki
5:14.60
2Miles
10:25.89
8Kilometre
28:46

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
8Kilometre
28:46-Nov 23, 2024-Philadelphia Marathon - Half Marathon & 8K
2023
Milei
5:14.60-Feb 17, 2023-Penn State Tune-Up
2023
mile-short-tracki
5:14.60-Feb 17, 2023-Penn State Tune-Up
2022
1500m
4:51.50-Apr 15, 2022-Timothy Breidegam Track & Rocco Calvo Field, Bethlehem, PA (USA)
2022
3000m
10:34.17-Apr 30, 2022
↓
Seth Grove Stadium, Shippensburg, PA (USA)
2022
3000m-short-tracki
10:48.47-Jan 22, 2022
↓
Tom and Helen Flynn Complex Alvernia University, Reading, PA (USA) (i)
2022
3000m-short-track
10:48.47-Jan 22, 2022
↓
-
2022
5000m
18:08.49-Apr 1, 2022-Leslie C. Quick Jr. Stadium, Chester, PA (USA)
2019
3000m
9:41.91-Apr 25, 2019
↓
Penn Relays, Philadelphia, PA - USA vs. the World
2019
3000m-short-track
9:56.44-Feb 24, 2019
↓
-
2019
3000m-short-tracki
9:56.44-Feb 24, 2019
↓
State College, PA (USA) (i)
2019
2Miles
10:25.89-Jun 15, 2019-Greensboro, NC (USA)

2024

1 performance
DisciplineResultWindDateCompetitions
8Kilometre
28:46-Nov 23Philadelphia Marathon - Half Marathon & 8K

2023

1 performance
DisciplineResultWindDateCompetitions
mile-short-tracki
5:14.60-Feb 17Penn State Tune-Up

2022

4 performances
DisciplineResultWindDateCompetitions
3000m
10:34.17-Apr 30Paul Kaiser Classic, Seth Grove Stadium, Shippensburg, PA
1500m
4:51.50-Apr 15Moravian Greyhound Invitationa, Timothy Breidegam Track & Rocco Calvo Field, Bethlehem, PA
5000m
18:08.49-Apr 1Danny Curran Invitational, Leslie C. Quick Jr. Stadium, Chester, PA
3000m-short-track
10:48.47-Jan 22Alvernia Winter Invite, Tom and Helen Flynn Complex Alvernia University, Reading, PA (i)

2019

4 performances
DisciplineResultWindDateCompetitions
2Miles
10:25.89-Jun 15New Balance Nationals Outdoor, Greensboro, NC - Championship High School Event
3000m
9:41.91-Apr 27Penn Relays, Philadelphia, PA - USA vs. the World
3000m
9:41.91-Apr 25Penn Relays, Philadelphia, PA - USA vs. the World
3000m-short-track
9:56.44-Feb 24PTFCA Ch., State College, PA (i)

Honours

No medals

FAQ

Frequently asked questions

What is Kate Dickow's 3000 m personal best?

Kate Dickow's 3000 m personal best is 9:41.91, set on Apr 25, 2019 in Philadelphia, PA (USA).

Which events does Kate Dickow compete in?

Kate Dickow competes in the 3000 m and 2 Miles.

How did Kate Dickow perform in 2024?

2024 season best: 28:46, set on Nov 23, 2024 in Benjamin Franklin Parkway, Philadelphia, PA (USA). Last competition: Philadelphia Marathon - Half Marathon & 8K on Nov 23, 2024, 28:46.