KC
Kate Cowley
GBRWomenBirth dateOct 15, 1981
Height-
Weight-
Kate Cowley is a United Kingdom sprinter, born on October 15, 1981. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 25.14 in the 200m, 2:09.97 in the 800m, 13.85 in the 100mH, 1.73 in the HJ and 3.90 in the PV. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
As of Sep 28, 2026: 60 m hurdles 8.54, 100 m hurdles 13.85, 2016 season best 5.41 (Jul 9, 2016) · 44 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | LJ | 5.41 | - | Jul 9, 2016 | ↑ | - |
| 2016 | TJ | 11.14 | -1.4 | Jun 5, 2016 | ↑ | - |
| 2015 | LJ | 5.50 | +2.1 | Aug 9, 2015 | ↑ | - |
| 2014 | LJ | 5.59 | - | Jul 6, 2014 | ↑ | - |
| 2014 | TJ | 11.32 | - | Jul 6, 2014 | ↑ | - |
| 2012 | HJ | 1.65 | - | May 19, 2012 | ↑ | - |
| 2012 | PV | 3.90 | - | Jul 21, 2012 | ↓ | - |
| 2012 | SP | 11.20 | - | May 27, 2012 | ↓ | - |
| 2012 | TJ | 11.49 | +1.3 | May 27, 2012 | ↑ | - |
| 2011 | HJ | 1.70 | - | Apr 30, 2011 | ↑ | - |
| 2011 | PV | 3.67 | - | Dec 18, 2011 | ↓ | - |
| 2011 | TJ | 11.55 | +1.2 | Jul 3, 2011 | ↑ | - |
| 2010 | LJ | 5.53 | - | Aug 1, 2010 | ↑ | - |
| 2008 | Pentathlon | 3974 | - | Jan 12, 2008 | ↓ | - |
| 2007 | HJ | 1.73 | - | Aug 25, 2007 | ↑ | - |
| 2007 | LJ | 5.96 | +1.3 | Jun 17, 2007 | ↑ | - |
| 2007 | SP | 12.02 | - | Jun 2, 2007 | ↓ | - |
| 2007 | 100mH | 14.10 | +6.3 | Jun 2, 2007 | ↑ | - |
| 2007 | 200m | 26.08 | +6.5 | Jun 2, 2007 | ↓ | - |
| 2007 | JT | 39.87 | - | Jun 3, 2007 | ↓ | - |
| 2007 | 800m | 2:25.98 | - | Jun 3, 2007 | ↓ | - |
| 2007 | Hep | 5224 | - | Aug 5, 2007 | ↓ | - |
| 2005 | HJ | 1.73 | - | Feb 5, 2005 | ↑ | - |
| 2005 | LJ | 5.80 | +3.6 | May 30, 2005 | ↑ | - |
| 2005 | 60mH | 8.58 | - | Feb 5, 2005 | ↑ | - |
| 2005 | SP | 12.03 | - | May 7, 2005 | ↓ | - |
| 2005 | 100mH | 14.23 | +2.4 | Jun 5, 2005 | ↑ | - |
| 2005 | 200m | 25.96 | -1.6 | May 7, 2005 | ↓ | - |
| 2005 | JT | 35.84 | - | Jul 16, 2005 | ↓ | - |
| 2005 | 800m | 2:38.75 | - | May 8, 2005 | ↓ | - |
| 2005 | Pentathlon | 4047 | - | Feb 5, 2005 | ↓ | - |
| 2005 | Hep | 5138 | - | May 8, 2005 | ↓ | - |
| 2004 | HJ | 1.71 | - | Jul 3, 2004 | ↑ | European Cup Combined Events Super League - Women |
| 2004 | LJ | 6.12 | +1.3 | Jul 11, 2004 | ↑ | - |
| 2004 | 60mH | 8.54 | - | Mar 21, 2004 | ↑ | - |
| 2004 | SP | 11.74 | - | Jul 3, 2004 | ↓ | European Cup Combined Events Super League - Women |
| 2004 | 100mH | 13.7h | -1.6 | Jun 6, 2004 | ↑ | - |
| 2004 | 200m | 25.34 | +2.4 | Jul 3, 2004 | ↓ | European Cup Combined Events Super League - Women |
| 2004 | JT | 37.90 | - | Jul 4, 2004 | ↓ | European Cup Combined Events Super League - Women |
| 2004 | 800m | 2:09.97 | - | Jul 4, 2004 | ↓ | European Cup Combined Events Super League - Women |
| 2004 | Pentathlon | 4070 | - | Mar 21, 2004 | ↓ | - |
| 2004 | Hep | 5556 | - | Jul 4, 2004 | ↓ | European Cup Combined Events Super League - Women |
| 2003 | HJ | 1.72 | - | Jul 19, 2003 | ↑ | - |
| 2003 | LJ | 6.12 | +3.6 | May 10, 2003 | ↑ | - |
| 2003 | 60mH | 8.62 | - | Jan 25, 2003 | ↑ | - |
| 2003 | SP | 11.08 | - | Jun 7, 2003 | ↓ | - |
| 2003 | 100mH | 13.9h | +1.1 | Aug 3, 2003 | ↑ | - |
| 2003 | 200m | 25.14 | +0.0 | May 24, 2003 | ↓ | - |
| 2003 | JT | 35.16 | - | Jun 8, 2003 | ↓ | - |
| 2003 | 800m | 2:25.89 | - | Jun 8, 2003 | ↓ | - |
| 2003 | 800m-short-track | 2:29.31 | - | Mar 23, 2003 | - | - |
| 2003 | Pentathlon | 3859 | - | Mar 23, 2003 | ↓ | - |
| 2003 | Hep | 5557 | - | Jul 20, 2003 | ↓ | - |
| 2002 | LJ | 5.76 | - | May 19, 2002 | ↑ | - |
| 2002 | 60mH | 8.62 | - | Mar 9, 2002 | ↑ | - |
| 2002 | 100mH | 13.85 | +1.6 | Jul 14, 2002 | ↑ | - |
| 2002 | 200m | 25.29 | -0.9 | Aug 10, 2002 | ↓ | - |
| 2002 | Pentathlon | 3784 | - | Jan 13, 2002 | ↓ | - |
| 2002 | Hep | 5229 | - | Aug 11, 2002 | ↓ | - |
| 2001 | 60mH | 8.86 | - | Jan 28, 2001 | ↑ | - |
| 2001 | 100mH | 14.1h | +3.4 | Sep 8, 2001 | ↑ | - |
| 2001 | Pentathlon | 3441 | - | Feb 24, 2001 | ↓ | - |
| 2001 | Hep | 4969 | - | Jul 15, 2001 | ↓ | - |
| 2000 | 100mH | 14.69 | +2.5 | Aug 27, 2000 | ↑ | - |
| 2000 | Hep | 4736 | - | Sep 3, 2000 | ↓ | - |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.20 | +1.7 | Aug 7 | Manchester UK Women's League, Manchester |
LJ | 5.41 | - | Jul 9 | Bury St. Edmunds |
TJ | 11.14 | -1.4 | Jun 5 | Chelmsford UK Women's League, Chelmsford |
LJ | 5.21 | - | Jun 5 | Chelmsford UK Women's League, Chelmsford |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.40 | -1.3 | Aug 9 | UK Women's League, Scotstoun Stadium, Glasgow |
LJ | 5.50 | +2.1 | Aug 9 | UK Women's League, Scotstoun Stadium, Glasgow |
LJ | 5.09 | -0.6 | May 9 | Crawley UK Women's League, Crawley |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 11.32 | - | Jul 6 | Portsmouth UK Women's League, Portsmouth |
LJ | 5.59 | - | Jul 6 | Portsmouth UK Women's League, Portsmouth |
LJ | 5.30 | +5.0 | May 10 | Cardiff UK Women's League, Cardiff |
2012
34 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 3.62 | - | Sep 23 | Carshalton Jim Day Memorial Pole Vault, Carshalton (i) |
PV | 3.60 | - | Sep 8 | Ashford Pole Vault Meeting, Ashford |
PV | 3.70 | - | Sep 1 | Norwich Southern Athletics League, Norwich |
PV | 3.80 | - | Aug 25 | Bedford McCain CAU Ch., Bedford |
PV | 3.80 | - | Aug 18 | Herne Hill Harriers Open, Tooting Bec Athletics Track, London |
PV | 3.76 | - | Aug 11 | Birmingham McCain Jumps & Throws Fest, Birmingham |
PV | 3.50 | - | Aug 1 | Woking AC Evening Open, Woking |
PV | 3.90 | - | Jul 21 | Herne Hill Harriers Open, Tooting Bec Athletics Track, London |
PV | 3.70 | - | Jul 18 | Cardiff International, Cardiff |
PV | 3.85 | - | Jul 17 | Woodford Graded Open, Woodford |
PV | 3.80 | - | Jul 14 | Chelmsford Southern Athletics League, Chelmsford - Invitational Events |
TJ | 11.48 | - | Jul 1 | Stevenage UK Women's League, Stevenage |
PV | 3.70 | - | Jul 1 | Stevenage UK Women's League, Stevenage |
PV | 3.80 | - | Jun 19 | Woodford Green Open, Woodford |
PV | 3.75 | - | Jun 10 | Bedford International Games, Bedford |
PV | 3.60 | - | Jun 9 | Walton Southern Athletics League, Walton |
PV | 3.70 | - | Jun 4 | Herne Hill Harriers Open, Tooting Bec Athletics Track, London |
SP | 11.20 | - | May 27 | Portsmouth UK Women's League, Portsmouth |
TJ | 11.49 | +1.3 | May 27 | Portsmouth UK Women's League, Portsmouth |
PV | 3.70 | - | May 27 | Portsmouth UK Women's League, Portsmouth |
PV | 3.50 | - | May 19 | Stevenage Southern Athletics League, Stevenage |
HJ | 1.65 | - | May 19 | Stevenage Southern Athletics League, Stevenage |
PV | 3.40 | - | May 17 | Saint-Niklaas Int. Peugeotmeeting, Sint-Niklaas |
PV | 3.26 | - | May 16 | Namur Athletissima, Namur |
PV | 3.70 | - | May 13 | Chelmsford Essex County Championships, Chelmsford |
PV | 3.60 | - | Apr 21 | Andover Southern Athletics League, Andover |
PV | 3.60 | - | Feb 19 | Birmingham Midland Counties Open, Birmingham (i) |
PV | 3.80 | - | Feb 11 | Lee Valley Essex & Eastern Counties Ch., Lee Valley (i) |
PV | 3.71 | - | Feb 4 | Sheffield McCain City Challenge, Sheffield (i) |
PV | 3.70 | - | Feb 4 | Birmingham Games, Birmingham (i) |
PV | 3.75 | - | Jan 28 | Lee Valley London Games, Lee Valley (i) |
PV | 3.70 | - | Jan 22 | Lee Valley SEAA Indoor Championships, Lee Valley (i) |
PV | 3.58 | - | Jan 14 | Manchester Pole Vault Meeting, Manchester (i) |
PV | 3.61 | - | Jan 8 | Lee Valley Metaswitch Games, Lee Valley (i) |
2011
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
PV | 3.67 | - | Dec 18 | Bath Christmas Open, Bath (i) |
PV | 3.63 | - | Sep 25 | Carshalton Jim Day Pole Vault Competition, Carshalton (i) |
PV | 3.50 | - | Sep 4 | Cambridge Hibberd Bemax & Peterhouse Trophies, Cambridge |
PV | 3.56 | - | Sep 3 | Ashford Julie Rose Games, Ashford |
TJ | 11.55 | +1.2 | Jul 3 | Wigan UK Women's League, Wigan |
PV | 3.50 | - | Jun 18 | Ashford South of England Ch., Ashford |
Showing 1 - 50 of 246
Honours
🥇
2008AAA Indoor Combined Events Championships
Pentathlon Short Track
🥇
2005AAA Combined Events Championships
Heptathlon
FAQ
Frequently asked questions
What is Kate Cowley's 60 m hurdles personal best?
Kate Cowley's 60 m hurdles personal best is 8.54, set on Mar 21, 2004 in Cardiff (GBR) (i).
Which events does Kate Cowley compete in?
Kate Cowley competes in the 60 m hurdles and 100 m hurdles.
How did Kate Cowley perform in 2016?
2016 season best: 5.41, set on Jul 9, 2016.