KN
Katarzyna Nowakowska
POLFrauenGeburtsdatum21. Okt. 2003
Größe-
Gewicht-
Katarzyna Nowakowska ist eine Mittelstreckenläuferin aus Polen, geboren am 21. Oktober 2003. Sie tritt hauptsächlich in den Disziplinen 800m, 1500m und Mile an.
Ihre persönlichen Bestleistungen umfassen 2:10.77 über 800m, 4:19.12 über 1500m, 4:40.81 über Mile, 9:10.40 über 3000m und 15:50.47= über 5000m. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Polen.
Auf einen Blick
5000 m
15:50.47=
1500 m
4:19.12
Alter
22 Jahre
Stand 15. Sept. 2026: 5000 m 15:50.47=, 1500 m 4:19.12, Saisonbestleistung 2026 4:40.81 (30. Jan. 2026) · Letzter Wettkampf: adidas Runners City Night, 1. Aug. 2026, 34:28 · 22 Jahre
PB
Persönliche Bestleistungen
2:10.77
4:19.12
4:40.81
9:10.40
15:50.47=
4:25.24
6:15.16
6:15.16
9:38.32
33:57
2:25.09
2:54.18
2:54.18
1:35.22
1:35.22
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | mile-short-tracki | 4:40.81 | - | 30. Jan. 2026 | - | - |
| 2026 | Mile | 4:40.81 | - | 30. Jan. 2026 | - | UW Invite/Mile City |
| 2026 | 3000m-short-tracki | 9:10.40 | - | 30. Jan. 2026 | ↑ | - |
| 2026 | 3000m | 9:10.40 | - | 30. Jan. 2026 | ↑ | UW Invite/Mile City |
| 2026 | 10Kilometr | 34:28 | - | 1. Aug. 2026 | ↓ | adidas Runners City Night |
| 2025 | 1500m | 4:19.12 | - | 7. Juni 2025 | ↑ | Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa |
| 2025 | 5000m | 15:50.47 | - | 14. Juni 2025 | ↑ | Józef Żylewicz Memorial |
| 2025 | 10Kilometr | 33:57 | - | 26. Juli 2025 | ↓ | adidas Runners City Night, Breitscheidplatz, Berlin |
| 2024 | 800m | 2:13.82 | - | 23. März 2024 | ↑ | Aztec Invitational, San Diego State University, San Diego, CA |
| 2024 | 1500m | 4:20.05 | - | 25. Apr. 2024 | ↑ | 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events |
| 2024 | 3000m | 9:31.12 | - | 23. Feb. 2024 | ↑ | Ken Shannon Last Chance |
| 2024 | 5000m | 16:10.13 | - | 12. Apr. 2024 | ↑ | Bryan Clay Invitational |
| 2023 | 600m | 1:35.22 | - | 22. Jan. 2023 | ↑ | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 600m-short-track | 1:35.22 | - | 22. Jan. 2023 | ↑ | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 800m | 2:10.77 | - | 10. Juni 2023 | ↑ | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
| 2023 | 1500m | 4:25.01 | - | 17. Juni 2023 | ↑ | Mityng KL Iskra Bialogard, Stadion Iskra, Bialogard |
| 2023 | 1500m-short-track | 4:25.24 | - | 29. Jan. 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 2000m | 6:15.16 | - | 22. Jan. 2023 | - | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 2000Metres | 6:15.16 | - | 22. Jan. 2023 | - | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 3000m-short-track | 9:38.32 | - | 19. Feb. 2023 | ↑ | Polish Indoor Championships |
| 2023 | 3000m | 9:38.32 | - | 19. Feb. 2023 | ↑ | Polish Indoor Championships |
| 2023 | 5000m | 16:34.76 | - | 27. Mai 2023 | ↑ | Polish U23 5000m Championships |
| 2022 | 600m | 1:36.40 | - | 7. Mai 2022 | ↑ | Stadion SOSiR, Słupsk (POL) |
| 2022 | 800m | 2:14.21 | - | 7. Juli 2022 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2022 | 1000m-short-track | 2:54.18 | - | 29. Jan. 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 1000m | 2:54.18 | - | 29. Jan. 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 1500m | 4:29.73 | - | 10. Aug. 2022 | ↑ | Stadion Miejski, Walcz (POL) |
| 2022 | 1500m-short-track | 4:40.28 | - | 12. Feb. 2022 | ↑ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | 3000m-short-track | 10:16.67 | - | 22. Jan. 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 3000m | 10:16.67 | - | 22. Jan. 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 600m-short-track | 1:39.58 | - | 30. Jan. 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 600m | 1:39.58 | - | 30. Jan. 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 800m | 2:15.91 | - | 6. Juni 2021 | ↑ | Stadion SOSiR, Slubice (POL) |
| 2021 | 1500m | 4:39.63 | - | 10. Aug. 2021 | ↑ | Stadion Miejski, Walcz (POL) |
| 2021 | 1500m-short-track | 4:44.63 | - | 12. Feb. 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 600m | 1:42.05 | - | 9. Feb. 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 600m-short-track | 1:42.05 | - | 9. Feb. 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 800m | 2:17.79 | - | 15. Aug. 2020 | ↑ | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
| 2020 | 800m-short-track | 2:25.09 | - | 26. Jan. 2020 | - | Arena Toruń, Toruń (POL) (i) |
| 2020 | 1000m-short-track | 3:08.05 | - | 1. Feb. 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 1000m | 3:08.05 | - | 1. Feb. 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 1500m | 4:46.25 | - | 28. Juli 2020 | ↑ | Stadion Iskra, Bialogard (POL) |
| 2019 | 800m | 2:23.81 | - | 11. Mai 2019 | ↑ | Slupsk (POL) |
| 2019 | 1000m-short-track | 3:11.15 | - | 9. Feb. 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 1000m | 3:11.15 | - | 9. Feb. 2019 | ↑ | Toruń (POL) (i) |
2026
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 34:28 | - | 1. Aug. | adidas Runners City Night |
Mile | 4:40.81 | - | 30. Jan. | UW Invite/Mile City |
3000m | 9:10.40 | - | 30. Jan. | UW Invite/Mile City |
3000m-short-tracki | 9:10.40 | - | 30. Jan. | 2026 UW Invite/Mile City |
mile-short-tracki | 4:40.81 | - | 30. Jan. | 2026 UW Invite/Mile City |
2025
7 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 33:57 | - | 26. Juli | adidas Runners City Night, Breitscheidplatz, Berlin |
5000m | 16:13.00 | - | 20. Juli | European Athletics U23 Championships, Fana Stadion, Bergen |
5000m | 16:13.00 | - | 17. Juli | European Athletics U23 Championships, Fana Stadion, Bergen |
5000m | 15:50.47 | - | 14. Juni | Józef Żylewicz Memorial |
1500m | 4:19.12 | - | 7. Juni | Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa |
1500m | 4:35.65 | - | 16. Mai | Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS |
1500m | 4:35.65 | - | 15. Mai | Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS |
2024
11 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 16:42.77 | - | 29. Juni | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 16:42.77 | - | 27. Juni | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 16:36.23 | - | 25. Mai | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
5000m | 16:36.23 | - | 24. Mai | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
5000m | 17:18.49 | - | 12. Mai | PAC 12 Track and Field Championships |
1500m | 4:20.05 | - | 25. Apr. | 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events |
5000m | 16:10.13 | - | 12. Apr. | Bryan Clay Invitational |
1500m | 4:27.07 | - | 30. März | Stanford Invitational |
1500m | 4:27.07 | - | 29. März | Stanford Invitational |
800m | 2:13.82 | - | 23. März | Aztec Invitational, San Diego State University, San Diego, CA |
3000m | 9:31.12 | - | 23. Feb. | Ken Shannon Last Chance |
2023
14 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 4:36.80 | - | 2. Juli | Polish U23 Championships, Stadion OSiR, Wloclawek |
1500m | 4:36.80 | - | 1. Juli | Polish U23 Championships, Stadion OSiR, Wloclawek |
800m | 2:11.79 | - | 1. Juli | Polish U23 Championships, Stadion OSiR, Wloclawek |
1500m | 4:25.01 | - | 17. Juni | Mityng KL Iskra Bialogard, Stadion Iskra, Bialogard |
800m | 2:10.77 | - | 10. Juni | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
5000m | 16:34.76 | - | 27. Mai | Polish U23 5000m Championships |
1500m | 4:32.98 | - | 21. Mai | Polish Univeristy Championships |
1500m | 4:32.98 | - | 19. Mai | Polish Univeristy Championships |
3000m-short-track | 9:38.32 | - | 19. Feb. | Polish Indoor Championships |
1500m-short-track | 4:25.71 | - | 19. Feb. | Polish Indoor Championships |
1500m-short-track | 4:25.71 | - | 18. Feb. | Polish Indoor Championships |
1500m-short-track | 4:25.24 | - | 29. Jan. | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
2000Metres | 6:15.16 | - | 22. Jan. | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
600m-short-track | 1:35.22 | - | 22. Jan. | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
2022
13 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1000m | 2:55.40 | - | 20. Aug. | National Meeting, Stadion Miejski, Chojnice |
1500m | 4:29.73 | - | 10. Aug. | Zdzisław Krzyszkowiak National Meeting, Stadion Miejski, Walcz |
1500m | 4:34.62 | - | 9. Juli | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
800m | 2:14.21 | - | 7. Juli | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
800m | 2:14.47 | - | 5. Juni | Mistrzostwa Krajowego Zrzeszenia LZS, Stadion BOSiR, Białystok |
1500m | 4:34.74 | - | 4. Juni | Mistrzostwa Krajowego Zrzeszenia LZS, Stadion BOSiR, Białystok |
1500m | 4:39.84 | - | 29. Mai | Qualification Meeting, Centrum Ryszarda Ksieniewicza, Słupsk |
800m | 2:16.31 | - | 27. Mai | Józef Żylewicz Memorial |
800m | 2:16.95 | - | 14. Mai | Regional Meeting, Stadion SOSiR, Słupsk |
600m | 1:36.40 | - | 7. Mai | Regional Meeting, Stadion SOSiR, Słupsk |
1500m-short-track | 4:40.28 | - | 12. Feb. | Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i) |
1000m-short-track | 2:54.18 | - | 29. Jan. | National Indoor Meeting, Arena Toruń, Toruń (i) |
3000m-short-track | 10:16.67 | - | 22. Jan. | National Indoor Meeting, Arena Toruń, Toruń (i) |
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