KN
Katarzyna Nowakowska
POLMulheresData de nascimento21 de out. de 2003
Altura-
Peso-
Katarzyna Nowakowska é uma meio-fundista de Polônia, nascida em 21 de outubro de 2003. Compete principalmente nos 800m, 1500m e Mile.
Seus recordes pessoais incluem 2:10.77 nos 800m, 4:19.12 nos 1500m, 4:40.81 nos Mile, 9:10.40 nos 3000m e 15:50.47= nos 5000m. Atualmente está ativa no circuito internacional de atletismo, representando Polônia.
Em resumo
5000 m
15:50.47=
1500 m
4:19.12
Idade
22 anos
Em 16 de set. de 2026: 5000 m 15:50.47=, 1500 m 4:19.12, Melhor marca de 2026 4:40.81 (30 de jan. de 2026) · Última competição: adidas Runners City Night, 1 de ago. de 2026, 34:28 · 22 anos
PB
Melhores marcas pessoais
2:10.77
4:19.12
4:40.81
9:10.40
15:50.47=
4:25.24
6:15.16
6:15.16
9:38.32
33:57
2:25.09
2:54.18
2:54.18
1:35.22
1:35.22
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | mile-short-tracki | 4:40.81 | - | 30 de jan. de 2026 | - | - |
| 2026 | Mile | 4:40.81 | - | 30 de jan. de 2026 | - | UW Invite/Mile City |
| 2026 | 3000m-short-tracki | 9:10.40 | - | 30 de jan. de 2026 | ↑ | - |
| 2026 | 3000m | 9:10.40 | - | 30 de jan. de 2026 | ↑ | UW Invite/Mile City |
| 2026 | 10Kilometr | 34:28 | - | 1 de ago. de 2026 | ↓ | adidas Runners City Night |
| 2025 | 1500m | 4:19.12 | - | 7 de jun. de 2025 | ↑ | Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa |
| 2025 | 5000m | 15:50.47 | - | 14 de jun. de 2025 | ↑ | Józef Żylewicz Memorial |
| 2025 | 10Kilometr | 33:57 | - | 26 de jul. de 2025 | ↓ | adidas Runners City Night, Breitscheidplatz, Berlin |
| 2024 | 800m | 2:13.82 | - | 23 de mar. de 2024 | ↑ | Aztec Invitational, San Diego State University, San Diego, CA |
| 2024 | 1500m | 4:20.05 | - | 25 de abr. de 2024 | ↑ | 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events |
| 2024 | 3000m | 9:31.12 | - | 23 de fev. de 2024 | ↑ | Ken Shannon Last Chance |
| 2024 | 5000m | 16:10.13 | - | 12 de abr. de 2024 | ↑ | Bryan Clay Invitational |
| 2023 | 600m | 1:35.22 | - | 22 de jan. de 2023 | ↑ | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 600m-short-track | 1:35.22 | - | 22 de jan. de 2023 | ↑ | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 800m | 2:10.77 | - | 10 de jun. de 2023 | ↑ | Józef Żylewicz Memorial, Stadion GOS, Gdansk |
| 2023 | 1500m | 4:25.01 | - | 17 de jun. de 2023 | ↑ | Mityng KL Iskra Bialogard, Stadion Iskra, Bialogard |
| 2023 | 1500m-short-track | 4:25.24 | - | 29 de jan. de 2023 | ↑ | 4. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 2000m | 6:15.16 | - | 22 de jan. de 2023 | - | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 2000Metres | 6:15.16 | - | 22 de jan. de 2023 | - | 3. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i) |
| 2023 | 3000m-short-track | 9:38.32 | - | 19 de fev. de 2023 | ↑ | Polish Indoor Championships |
| 2023 | 3000m | 9:38.32 | - | 19 de fev. de 2023 | ↑ | Polish Indoor Championships |
| 2023 | 5000m | 16:34.76 | - | 27 de mai. de 2023 | ↑ | Polish U23 5000m Championships |
| 2022 | 600m | 1:36.40 | - | 7 de mai. de 2022 | ↑ | Stadion SOSiR, Słupsk (POL) |
| 2022 | 800m | 2:14.21 | - | 7 de jul. de 2022 | ↑ | Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL) |
| 2022 | 1000m-short-track | 2:54.18 | - | 29 de jan. de 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 1000m | 2:54.18 | - | 29 de jan. de 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 1500m | 4:29.73 | - | 10 de ago. de 2022 | ↑ | Stadion Miejski, Walcz (POL) |
| 2022 | 1500m-short-track | 4:40.28 | - | 12 de fev. de 2022 | ↑ | Hala Uniwersytetu, Rzeszów (POL) (i) |
| 2022 | 3000m-short-track | 10:16.67 | - | 22 de jan. de 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2022 | 3000m | 10:16.67 | - | 22 de jan. de 2022 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 600m-short-track | 1:39.58 | - | 30 de jan. de 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 600m | 1:39.58 | - | 30 de jan. de 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2021 | 800m | 2:15.91 | - | 6 de jun. de 2021 | ↑ | Stadion SOSiR, Slubice (POL) |
| 2021 | 1500m | 4:39.63 | - | 10 de ago. de 2021 | ↑ | Stadion Miejski, Walcz (POL) |
| 2021 | 1500m-short-track | 4:44.63 | - | 12 de fev. de 2021 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 600m | 1:42.05 | - | 9 de fev. de 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 600m-short-track | 1:42.05 | - | 9 de fev. de 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 800m | 2:17.79 | - | 15 de ago. de 2020 | ↑ | Józef Żylewicz Memorial, Stadion AWFiS, Gdansk |
| 2020 | 800m-short-track | 2:25.09 | - | 26 de jan. de 2020 | - | Arena Toruń, Toruń (POL) (i) |
| 2020 | 1000m-short-track | 3:08.05 | - | 1 de fev. de 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 1000m | 3:08.05 | - | 1 de fev. de 2020 | ↑ | Arena Toruń, Toruń (POL) (i) |
| 2020 | 1500m | 4:46.25 | - | 28 de jul. de 2020 | ↑ | Stadion Iskra, Bialogard (POL) |
| 2019 | 800m | 2:23.81 | - | 11 de mai. de 2019 | ↑ | Slupsk (POL) |
| 2019 | 1000m-short-track | 3:11.15 | - | 9 de fev. de 2019 | ↑ | Toruń (POL) (i) |
| 2019 | 1000m | 3:11.15 | - | 9 de fev. de 2019 | ↑ | Toruń (POL) (i) |
2026
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 34:28 | - | 1 de ago. | adidas Runners City Night |
Mile | 4:40.81 | - | 30 de jan. | UW Invite/Mile City |
3000m | 9:10.40 | - | 30 de jan. | UW Invite/Mile City |
3000m-short-tracki | 9:10.40 | - | 30 de jan. | 2026 UW Invite/Mile City |
mile-short-tracki | 4:40.81 | - | 30 de jan. | 2026 UW Invite/Mile City |
2025
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 33:57 | - | 26 de jul. | adidas Runners City Night, Breitscheidplatz, Berlin |
5000m | 16:13.00 | - | 20 de jul. | European Athletics U23 Championships, Fana Stadion, Bergen |
5000m | 16:13.00 | - | 17 de jul. | European Athletics U23 Championships, Fana Stadion, Bergen |
5000m | 15:50.47 | - | 14 de jun. | Józef Żylewicz Memorial |
1500m | 4:19.12 | - | 7 de jun. | Otwarte mistrzostwa Warszawy U18 i U20, Stadion Zygmunta Szelesta, Warszawa |
1500m | 4:35.65 | - | 16 de mai. | Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS |
1500m | 4:35.65 | - | 15 de mai. | Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS |
2024
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5000m | 16:42.77 | - | 29 de jun. | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 16:42.77 | - | 27 de jun. | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 16:36.23 | - | 25 de mai. | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
5000m | 16:36.23 | - | 24 de mai. | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
5000m | 17:18.49 | - | 12 de mai. | PAC 12 Track and Field Championships |
1500m | 4:20.05 | - | 25 de abr. | 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events |
5000m | 16:10.13 | - | 12 de abr. | Bryan Clay Invitational |
1500m | 4:27.07 | - | 30 de mar. | Stanford Invitational |
1500m | 4:27.07 | - | 29 de mar. | Stanford Invitational |
800m | 2:13.82 | - | 23 de mar. | Aztec Invitational, San Diego State University, San Diego, CA |
3000m | 9:31.12 | - | 23 de fev. | Ken Shannon Last Chance |
2023
14 performances2022
13 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1000m | 2:55.40 | - | 20 de ago. | National Meeting, Stadion Miejski, Chojnice |
1500m | 4:29.73 | - | 10 de ago. | Zdzisław Krzyszkowiak National Meeting, Stadion Miejski, Walcz |
1500m | 4:34.62 | - | 9 de jul. | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
800m | 2:14.21 | - | 7 de jul. | Polish U20 Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
800m | 2:14.47 | - | 5 de jun. | Mistrzostwa Krajowego Zrzeszenia LZS, Stadion BOSiR, Białystok |
1500m | 4:34.74 | - | 4 de jun. | Mistrzostwa Krajowego Zrzeszenia LZS, Stadion BOSiR, Białystok |
1500m | 4:39.84 | - | 29 de mai. | Qualification Meeting, Centrum Ryszarda Ksieniewicza, Słupsk |
800m | 2:16.31 | - | 27 de mai. | Józef Żylewicz Memorial |
800m | 2:16.95 | - | 14 de mai. | Regional Meeting, Stadion SOSiR, Słupsk |
600m | 1:36.40 | - | 7 de mai. | Regional Meeting, Stadion SOSiR, Słupsk |
1500m-short-track | 4:40.28 | - | 12 de fev. | Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i) |
1000m-short-track | 2:54.18 | - | 29 de jan. | National Indoor Meeting, Arena Toruń, Toruń (i) |
3000m-short-track | 10:16.67 | - | 22 de jan. | National Indoor Meeting, Arena Toruń, Toruń (i) |
Mostrando 1 - 50 de 73