Kat Copeland

Kat Copeland

United StatesUnited StatesActive
Events
1500 m · 5000 m

Kat Copeland is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:43.42 in the 1500m, 10:26.72 in the 3000m and 17:50.29 in the 5000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:43.42
2026 season best4:39.13Apr 25, 2026
2026 season best
Personal best · 5000 m17:50.29
Last competitionUCSB InviteApr 25, 2026 · 4:39.13
UCSB Invite

As of Nov 14, 2026: 1500 m 4:43.42, 5000 m 17:50.29, 2026 season best 4:39.13 (Apr 25, 2026) · Last competition: UCSB Invite, Apr 25, 2026, 4:39.13

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mCA 2024United States 1500 m all-time list4:43.42882 pts–
3000mCA 2016United States 3000 m all-time list10:26.72834 pts–
5000mCA 2025United States 5000 m all-time list17:50.29857 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:39.13–Apr 25, 2026UCSB Invite
20263000m 10:07.27–Mar 7, 2026Gaucho Relays
20251500m 4:48.29–Jun 13, 2025Last Chance Sprint Series Distance Carnival, Notre Dame HS, Sherman Oaks, CA
20255000m 17:50.29–Apr 25, 2025UCSB Invite, Pauley Track & Field Complex UC Santa Barbara, Santa Barbara, CA
20241500m 4:43.42–May 4, 2024Occidental Invitational, Jack Kemp Stadium - Occidental College, Los Angeles, CA
20181500m 4:59.13–Mar 24, 2018San Diego, CA (USA)
20183000m 10:39.80–Feb 17, 2018Santa Barbara, CA (USA)
20163000m 10:26.72–Apr 1, 2016Palo Alto, CA (USA)
FAQ

Frequently asked questions

Kat Copeland's 1500 m personal best is 4:43.42, set on May 4, 2024 in Jack Kemp Stadium - Occidental College, Los Angeles, CA (USA).

Kat Copeland competes in the 1500 m and 5000 m.

2026 season best: 4:39.13, set on Apr 25, 2026. Last competition: UCSB Invite on Apr 25, 2026, 4:39.13.