
Karyna Taranda
- Born
- Feb 10, 1999 (27 years old)
- Birthplace
- Baranavichy, Belarus
- Events
- High Jump
Karyna Alehauna Demidik, née Taranda (Belarusian: Кары́на Але́гаўна Дзямідзік (Таранда); born on 10 February 1999) is a Belarusian athlete specialising in the high jump.
She won a silver medal at the 2017 European U20 Championships and a gold at the 2018 World U20 Championships.
Her personal bests in the event are 2.00 metres outdoors (Lausanne 2019), tying the Belarusian national record, and 1.94 metres indoors (Brno 2019).
Personal best · High Jump2.00
2026 season best1.92Jun 20, 2026 · Stadium Luch, Gomel
Last competitionCup of the Strongest Athletes of Russia and BelarusJul 3, 2026 · 1.89
As of Nov 5, 2026: High Jump 2.00 (#52 all-time), 2026 season best 1.92 (Jun 20, 2026, Stadium Luch, Gomel (BLR)) · Last competition: Cup of the Strongest Athletes of Russia and Belarus, Jul 3, 2026, 1.89 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HJ Indoor | 1.90 | – | Feb 1, 2026 | The Battle of the Sexes, Salyut Geraklion Arena, Moskva (i) |
| 2026 | HJ | 1.92 | – | Jun 20, 2026 | Belarus U23 Championships |
| 2025 | HJ Indoor | 1.95 | – | Mar 7, 2025 | Snow Queen Final |
| 2024 | HJ | 1.95 | – | Aug 1, 2024 | Belarus National Cup |
| 2023 | HJ | 1.97 | – | Aug 5, 2023 | Russian Championships |
| 2022 | HJ | 1.91 | – | Jul 28, 2022 | RTSOP, Minsk (BLR) |
| 2021 | HJ | 1.96 | – | Jun 13, 2021 | Sollentuna GP, Sollentunavallen, Sollentuna |
| 2019 | HJ | 2.00 | – | Jul 5, 2019 | Athletissima Lausanne |