Karyna Tamashuk

Karyna Tamashuk

Born
Aug 18, 1997 (29 years old)
Events
5000 m · 10 000 m

Karyna Tamashuk is a Belarus middle-distance runner, born on August 18, 1997. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:36.21 in the 1500m, 9:26.53 in the 3000m, 16:04.29 in the 5000m, 33:59.33 in the 10000m and 1:19:41 in the Semi. She is currently active on the international athletics circuit, representing Belarus.

Personal best · 5000 m16:04.29
2022 season best16:31.01Jul 13, 2022 · Regional Sport Complex, Brest
Personal best · 10 000 m33:59.33
Last competitionBelarus Championships, Dinamo National Olympic Stadium, MinskAug 18, 2022 · 16:51.05

As of Nov 7, 2026: 5000 m 16:04.29, 10 000 m 33:59.33, 2022 season best 16:31.01 (Jul 13, 2022, Regional Sport Complex, Brest (BLR)) · Last competition: Belarus Championships, Dinamo National Olympic Stadium, Minsk, Aug 18, 2022, 16:51.05 · 29 years old

DisciplineResultAll-time
1500mMinsk 2022Belarus 1500 m all-time list4:36.21932 pts–
3000mBrest 2020Belarus 3000 m all-time list9:26.531,019 pts–
5000mMinsk 2020Belarus 5000 m all-time list16:04.291,042 pts–
10000mMinsk 2020Belarus 10 000 m all-time list33:59.331,037 pts–
SemiMinsk 2021Belarus Half Marathon all-time list1:19:41940 pts–
1500m-short-track20184:43.34899 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20221500m 4:36.21–Jun 9, 2022RTSOP, Minsk (BLR)
20221500m-short-track Indoor4:39.07–Feb 25, 2022Belarus Indoor Championships, Olimpiyets Arena, Mogilyov (i)
20223000m 9:34.66–Jul 14, 2022Regional Sport Complex, Brest (BLR)
20223000m-short-track Indoor9:47.16–Feb 26, 2022Belarus Indoor Championships, Olimpiyets Arena, Mogilyov (i)
20223000m-short-track 9:53.76–Feb 11, 2022–
20225000m 16:31.01–Jul 13, 2022Regional Sport Complex, Brest (BLR)
202210000m 35:22.80–Aug 16, 2022Belarus Championships, Dinamo National Olympic Stadium, Minsk
20211500m Indoor4:38.01–Feb 12, 2021Belarus Indoor Championships
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FAQ

Frequently asked questions

Karyna Tamashuk's 5000 m personal best is 16:04.29, set on Aug 2, 2020 in Dinamo National Olympic Stadium, Minsk (BLR).

Karyna Tamashuk competes in the 5000 m and 10 000 m.

2022 season best: 16:31.01, set on Jul 13, 2022 in Regional Sport Complex, Brest (BLR). Last competition: Belarus Championships, Dinamo National Olympic Stadium, Minsk on Aug 18, 2022, 16:51.05.