Karyna Bildanova
- Born
- Apr 19, 2005 (21 years old)
- Events
- Shot Put · Discus Throw
Karyna Bildanova is a Russia thrower, born on April 19, 2005. She competes primarily in the SP, DT and ShotPut(3k.
Her personal bests include 12.52 in the SP, 40.95 in the DT and 14.35 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Russia.
Personal best · Shot Put12.52
2026 season best12.52Jun 13, 2026 · Olympic Stadium, Cheboksary
Personal best · Discus Throw40.95
Last competitionRussian CupJun 20, 2026 · 11.96
As of Nov 7, 2026: Shot Put 12.52, Discus Throw 40.95, 2026 season best 12.52 (Jun 13, 2026, Olympic Stadium, Cheboksary (RUS)) · Last competition: Russian Cup, Jun 20, 2026, 11.96 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(3kChelyabinsk 202214.35–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 12.52 | – | Jun 13, 2026 | A.V. Ignatiev Memorial |
| 2026 | DT | 40.95 | – | Apr 23, 2026 | All-Russian Throwing Competitions Pamyati A.A. Nizamutdinova |
| 2025 | DT | 39.01 | – | Jul 26, 2025 | Russian U23 Championships |
| 2024 | SP | 12.02 | – | Jul 12, 2024 | Russian U20 Championships |
| 2024 | ShotPut(3k Indoor | 12.07 | – | Feb 17, 2024 | Russian U20 Indoor Championships, Virazhi Arena, Togliatti (i) |
| 2023 | SP Indoor | 11.50 | – | Feb 16, 2023 | Russian U20 Indoor Championships, Virazhi Arena, Togliatti (i) |
| 2022 | ShotPut(3k | 14.35 | – | Jun 28, 2022 | Yelena Yelesina Stadium, Chelyabinsk (RUS) |