Karoline Maria Sauer
GermanyActive- Born
- Aug 9, 1997 (29 years old)
- Events
- 400 m hurdles · 400 Metres Short Track
Karoline Maria Sauer is a Germany sprinter, born on August 9, 1997. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.09 in the 100m, 24.50 in the 200m, 55.09 in the 400m, 54.48 in the 400m and 2:06.77 in the 800m. She is currently active on the international athletics circuit, representing Germany.
Personal best · 400 m hurdles57.79
2026 season best57.53Jul 4, 2026 · Stadion Schützenmatte, Basel
Personal best · 400 Metres Short Track54.48
Last competitionIFAM OordegemAug 1, 2026 · 57.91
As of Nov 13, 2026: 400 m hurdles 57.79, 400 Metres Short Track 54.48, 2026 season best 57.53 (Jul 4, 2026, Stadion Schützenmatte, Basel (SUI)) · Last competition: IFAM Oordegem, Aug 1, 2026, 57.91 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
400mIndoorNM 202054.481,066 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.95 | +0.7 | Jul 10, 2026 | LAV & friends |
| 2026 | 200m | 24.50 | -1.4 | May 2, 2026 | Rüdiger-Zentgraf-Sportfest |
| 2026 | 300MetresH | 42.66 | – | May 17, 2026 | Internationales Läufermeeting |
| 2026 | 4x100m | 46.88 | – | Jun 21, 2026 | Süddeutsche Meisterschaften |
| 2026 | 400m | 55.16 | – | Jun 20, 2026 | Süddeutsche Meisterschaften |
| 2026 | 400mH | 57.53 | – | Jul 4, 2026 | Meeting voor Mon - Polsstokgala |
| 2026 | 600m | 1:30.62 | – | May 17, 2026 | Internationales Läufermeeting |
| 2026 | 800m | 2:06.77 | – | May 30, 2026 | 10. PUMA NITRO Lange Laufnacht |