Karoline Daland

Karoline Daland

NorwayNorway
Born
Feb 13, 1999 (27 years old)
Events
3000 m steeplechase · 400 m hurdles

Karoline Daland is a Norway sprinter, born on February 13, 1999. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.51 in the 100m, 24.66 in the 200m, 54.73 in the 400m, 2:09.26 in the 800m and 4:29.20 in the 1500m. She is currently active on the international athletics circuit, representing Norway.

Personal best · 3000 m steeplechase10:18.22
2024 season best10:25.55Apr 19, 2024 · Kentner Stadium Wake Forest University, Winston Salem, NC
2024 season best
Personal best · 400 m hurdles59.23
Last competitionWake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NCApr 19, 2024 · 10:25.55
Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC

As of Nov 6, 2026: 3000 m steeplechase 10:18.22, 400 m hurdles 59.23, 2024 season best 10:25.55 (Apr 19, 2024, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC, Apr 19, 2024, 10:25.55 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLillehammer 2016Norway 100 m all-time list12.51893 pts–
200mNadderud 2016Norway 200 m all-time list24.66973 pts–
400mMannheim 2016Norway 400 m all-time list54.731,023 pts–
800mJessheim 2014Norway 800 m all-time list2:09.261,003 pts–
1500mNC 2023Norway 1500 m all-time list4:29.20983 pts–
MileIndoorSC 20234:50.281,006 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024800m 2:15.03–Mar 30, 2024Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
2024800m-short-track Indoor2:15.91–Feb 9, 202410th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events
20241500m 4:34.18–Mar 29, 2024Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
2024Mile Indoor4:55.66–Feb 3, 2024Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
2024mile-short-track Indoor4:55.66–Feb 3, 2024Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20243000mSt 10:25.55–Apr 19, 2024Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC
2023800m-short-track Indoor2:13.29–Feb 18, 20232023 Conference USA Indoor Track & Field Championships
2023800m Indoor2:13.29–Feb 18, 20232023 Conference USA Indoor Track & Field Championships
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FAQ

Frequently asked questions

Karoline Daland's 3000 m steeplechase personal best is 10:18.22, set on Apr 21, 2023 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA).

Karoline Daland competes in the 3000 m steeplechase and 400 m hurdles.

2024 season best: 10:25.55, set on Apr 19, 2024 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC on Apr 19, 2024, 10:25.55.