Karolina Zięba

Born
May 20, 2009 (17 years old)
Events
3000 m steeplechase

Karolina Zięba is a Poland steeplechase runner, born on May 20, 2009. She competes primarily in the 3000mSt.

She ranks 15th all-time in the 3000mSt for Poland. She is currently active on the international athletics circuit, representing Poland.

2023 season best5:25.67Jun 10, 2023
Last competitionMecz U18 Podkarpackie-Śląskie-Świętokrzyskie-Małopolskie, Stadion WKS, KrakówJun 10, 2023 · 5:25.67

As of Nov 12, 2026: 2023 season best 5:25.67 (Jun 10, 2023) · Last competition: Mecz U18 Podkarpackie-Śląskie-Świętokrzyskie-Małopolskie, Stadion WKS, Kraków, Jun 10, 2023, 5:25.67 · 17 years old

Personal bests

No personal bests

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20233000mSt 5:25.67–Jun 10, 2023Mecz U18 Podkarpackie-Śląskie-Świętokrzyskie-Małopolskie, Stadion WKS, Kraków
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FAQ

Frequently asked questions

Karolina Zięba competes in the 3000 m steeplechase.

2023 season best: 5:25.67, set on Jun 10, 2023. Last competition: Mecz U18 Podkarpackie-Śląskie-Świętokrzyskie-Małopolskie, Stadion WKS, Kraków on Jun 10, 2023, 5:25.67.