KR
Karol Rzeszewicz

Karol Rzeszewicz

POLPOLMen
Birth dateJun 16, 1983
Height-
Weight-

Karol Rzeszewicz is a Poland long-distance runner, born on June 16, 1983. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:06.08 in the 3000m, 14:11.18 in the 5000m, 29:14.42 in the 10000m, 1:04:47 in the Semi and 2:20:22 in the Marathon. He is currently active on the international athletics circuit, representing Poland.

Key facts
3000 m steeplechase
8:43.41
2000 Metres Short Track
5:38.81
2010 season best
30:18
Sep 4, 2010
2010 season best
Age
43 years old

As of Sep 16, 2026: 3000 m steeplechase 8:43.41, 2000 Metres Short Track 5:38.81, 2010 season best 30:18 (Sep 4, 2010) · 43 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2010
10Kilometr
30:18-Sep 4, 2010
↓
-
2010
15Kilometr
45:07-Sep 19, 2010--
2010
Semi
1:05:16-Mar 28, 2010
↓
-
2010
Marathon
2:26:44-Aug 14, 2010
↓
-
2009
Semi
1:07:17-Sep 6, 2009
↓
-
2009
Marathon
2:20:22-Aug 15, 2009
↓
-
2007
3000m
8:20.28-Jul 7, 2007
↑
-
2007
3000mSt
9:27.43-Jul 1, 2007
↓
-
2007
5000m
14:12.70-Jun 30, 2007
↑
-
2007
10000m
29:14.42-May 5, 2007
↑
-
2007
Semi
1:04:47-Nov 4, 2007
↓
-
2006
2000Metres
5:42.49-May 13, 2006
↑
-
2006
3000m
8:06.08-Jul 15, 2006
↑
-
2006
3000m-short-track
8:17.82-Feb 26, 2006--
2006
3000mSt
8:43.81-Jul 21, 2006
↓
-
2006
5000m
14:42.60-Jul 23, 2006
↑
-
2005
2000Metres
5:38.81-Jun 3, 2005
↑
-
2005
3000m
8:08.85-May 22, 2005
↑
-
2005
3000mSt
8:48.14-Aug 28, 2005
↓
-
2005
5000m
14:11.18-Jun 26, 2005
↑
-
2005
10000m
30:03.51-Aug 17, 2005
↑
-
2005
10Kilometr
31:04-Sep 3, 2005
↓
-
2004
2000Metres
5:47.87-May 8, 2004
↑
-
2004
3000m
8:15.04-Jun 13, 2004
↑
-
2004
3000mSt
8:43.41-Sep 5, 2004
↓
-
2004
CrossCount
29:00-Dec 12, 2004-11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
2004
10Kilometr
30:16-Dec 31, 2004
↓
-
2003
3000m
8:29.71-Jun 27, 2003
↑
-
2003
3000mSt
8:52.06-Sep 27, 2003
↓
-
2003
5000m
14:30.49-Sep 13, 2003
↑
-

2010

7 performances
DisciplineResultWindDateCompetitions
15Kilometr
45:07-Sep 19Olsztyn 15 km, Olsztyn
10Kilometr
30:18-Sep 4Gdańsk 10 km, Gdansk
Marathon
2:26:44-Aug 14Gdansk Solidarity Marathon, Gdansk
10Kilometr
31:09-Aug 7Polish 10km Championships, Gdansk
Semi
1:07:38-Jul 31Puck Half Marathon, Puck
Semi
1:05:16-Mar 28Poznan Half Marathon, Poznan
15Kilometr
46:03-Mar 2015 km, Kolobrzeg

2009

2 performances
DisciplineResultWindDateCompetitions
Semi
1:07:17-Sep 6Polish Half Marathon Championships, Pila
Marathon
2:20:22-Aug 15Gdansk Solidarity Marathon, Gdansk

2007

6 performances
DisciplineResultWindDateCompetitions
Semi
1:04:47-Nov 4Koscian Half Marathon, Koscian
3000m
8:25.39-Aug 12Sopot Janusz Sidło Memorial, Sopot
3000m
8:20.28-Jul 7Gdańsk Józef Żylewicz Memorial, Gdansk
3000mSt
9:27.43-Jul 1Poznań Polish Championships, Poznan
5000m
14:12.70-Jun 30Poznań Polish Championships, Poznan
10000m
29:14.42-May 5Polish 10,000m Championships, Warszawa

2006

11 performances
DisciplineResultWindDateCompetitions
3000m
8:17.48-Aug 19Sopot Janusz Sidło Memorial, Sopot
5000m
14:42.60-Jul 23Polish Championships, Bydgoszcz
3000mSt
8:43.81-Jul 21Polish Championships, Bydgoszcz
3000m
8:06.08-Jul 15Gdańsk Józef Żylewicz Memorial, Gdansk
3000mSt
8:45.78-Jun 24Szczecin POL-GER U23 Match, Szczecin
3000m
8:07.43-Jun 18Janusz Kusociński Memorial, Warszawa
3000mSt
8:47.15-Jun 10Kozienice Grand Prix PZLA, Kozienice
3000mSt
8:47.67-Jun 1Bydgoszcz European Athletic Festival, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
3000m
8:16.95-May 21Warszawa Polish University Championships, Warszawa
2000Metres
5:42.49-May 13Sopot
3000m-short-track
8:17.82-Feb 26Spała Polish Indoor Championships, Spala (i)

2005

13 performances
DisciplineResultWindDateCompetitions
10Kilometr
31:41-Dec 31Trzebnica Sylvester Race, Trzebnica
10Kilometr
31:04-Sep 3Gdańsk Road Race, Gdansk
3000mSt
8:48.14-Aug 28Kraków
10000m
30:03.51-Aug 17Międzyzdroje Grand Prix PZLA, Miedzyzdroje
5000m
14:33.92-Jul 17Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
5000m
14:33.92-Jul 14Erfurt European U23 Championships, Steigerwaldstadion, Erfurt
5000m
14:11.18-Jun 26Biała Podlaska Polish Championships, Biala Podlaska
3000mSt
8:52.34-Jun 24Biała Podlaska Polish Championships, Biala Podlaska
3000mSt
9:00.63-Jun 5Bydgoszcz European Athletics Festival, Bydgoszcz
2000Metres
5:38.81-Jun 3Barcelona GRE-POL-CAT Int. Match, Barcelona
2000Metres
5:41.97-May 28Gdańsk, Gdansk
3000m
8:08.85-May 22Poznan Polish University Championships, Poznan
10000m
30:48.50-May 7Międzyzdroje Polish 10,000m Championships, Miedzyzdroje

2004

7 performances
DisciplineResultWindDateCompetitions
10Kilometr
30:16-Dec 31Trzebnica Sylvester Race 10-K, Trzebnica
CrossCount
29:00-Dec 1211th SPAR European Cross Country Championships, Heringsdorf - U20 Events
3000mSt
8:52.07-Sep 22Kraków CZE-POL U23 Match, Kraków
3000mSt
8:43.41-Sep 5Gdańsk Polish U23 Championships, Gdansk
3000m
8:15.04-Jun 13Janusz Kusociński Memorial, Warszawa - National Events
3000m
8:22.73-May 15Bydgoszcz G.Dunecki Memorial, Bydgoszcz
2000Metres
5:47.87-May 8Gdańsk, Gdansk

2003

4 performances
DisciplineResultWindDateCompetitions
3000mSt
8:52.06-Sep 27Białogard, Bialogard
3000mSt
9:02.95-Sep 14Biała Podlaska Polish U23 Championships, Biala Podlaska
5000m
14:30.49-Sep 13Biała Podlaska Polish U23 Championships, Biala Podlaska
3000m
8:29.71-Jun 27Gdańsk Józef Żylewicz Memorial, Gdansk

Honours

No medals

FAQ

Frequently asked questions

What is Karol Rzeszewicz's 3000 m steeplechase personal best?

Karol Rzeszewicz's 3000 m steeplechase personal best is 8:43.41, set on Sep 5, 2004 in Gdansk (POL).

Which events does Karol Rzeszewicz compete in?

Karol Rzeszewicz competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Karol Rzeszewicz perform in 2010?

2010 season best: 30:18, set on Sep 4, 2010.