Karol Łaba

Born
Jan 9, 2006 (20 years old)
Events
3000 m · 2000 Metres

Karol Łaba is a Poland middle-distance runner, born on January 9, 2006. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 2:00.65 in the 800m, 4:04.20 in the 1500m, 8:35.48 in the 3000m, 15:19.68 in the 5000m and 5:33.00 in the 2000m. He is currently active on the international athletics circuit, representing Poland.

Personal best · 3000 m8:35.48
2025 season best8:35.48Jul 25, 2025 · Stadion OSiR, Wloclawek
Personal best · 2000 Metres5:33.00
Last competitionPolish U20 Championships, Stadion OSiR, WloclawekJul 25, 2025 · 8:35.48

As of Nov 13, 2026: 3000 m 8:35.48, 2000 Metres 5:33.00, 2025 season best 8:35.48 (Jul 25, 2025, Stadion OSiR, Wloclawek (POL)) · Last competition: Polish U20 Championships, Stadion OSiR, Wloclawek, Jul 25, 2025, 8:35.48 · 20 years old

DisciplineResultAll-time
800mLublin 2023Poland 800 m all-time list2:00.65745 pts–
1500mWarszawa 2023Poland 1500 m all-time list4:04.20806 pts–
3000mWloclawek 2025Poland 3000 m all-time list8:35.48858 pts–
5000mCiechanow 2024Poland 5000 m all-time list15:19.68752 pts–
2000mStalowa Wola 20245:33.00829 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m 8:35.48–Jul 25, 2025Polish U20 Championships, Stadion OSiR, Wloclawek
20242000m 5:33.00–May 11, 2024Otwarte mistrzostwa Stalowej Woli
20243000m 8:43.14–Jun 8, 2024Mistrzostwa Krajowego Zrzeszenia LZS, Stadion OSiR, Wloclawek - U23 Events
20245000m 15:19.68–Jun 1, 2024Polish U20 5000 m Championships
2023800m 2:00.65–May 28, 2023Lubelskie Koziołki, Stadion MOSiR, Lublin
20231500m 4:04.20–Sep 10, 2023Warszawska Liga Lekkoatletyczna V Rzut, Stadion Zygmunta Szelesta, Warszawa
20233000m 8:47.69–Jul 7, 2023Polish U18 Championships, Stadion Śląski, Chorzów
FAQ

Frequently asked questions

Karol Łaba's 3000 m personal best is 8:35.48, set on Jul 25, 2025 in Stadion OSiR, Wloclawek (POL).

Karol Łaba competes in the 3000 m and 2000 Metres.

2025 season best: 8:35.48, set on Jul 25, 2025 in Stadion OSiR, Wloclawek (POL). Last competition: Polish U20 Championships, Stadion OSiR, Wloclawek on Jul 25, 2025, 8:35.48.