Karol Kania

Karol Kania

Born
Feb 20, 1998 (28 years old)
Events
400 Metres Short Track · 300 Metres

Karol Kania is a Poland sprinter, born on February 20, 1998. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.19 in the 100m, 22.19 in the 200m, 48.97 in the 400m, 48.95 in the 400m and 3:11.48 in the 4x400m. He is currently active on the international athletics circuit, representing Poland.

Personal best · 400 Metres Short Track48.95
2021 season best48.95Feb 6, 2021
Personal best · 300 Metres34.4h

As of Nov 13, 2026: 400 Metres Short Track 48.95, 300 Metres 34.4h, 2021 season best 48.95 (Feb 6, 2021) · 28 years old

DisciplineResultAll-time
100mRadom 2019Poland 100 m all-time list11.19*831 pts–
200mHrubieszów 2019Poland 200 m all-time list22.19*899 pts–
400mIndoorSpala 202148.95982 pts–
4x400mWloclawek 2020Poland 4 × 400 m all-time list3:11.48–
400m-short-trackIndoorSpala 202148.95982 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2021400m-short-track 48.95–Feb 6, 2021–
2021400m Indoor48.95–Feb 6, 2021Hala COS OPO, Spala (POL) (i)
2021400m-short-track Indoor48.95–Feb 6, 2021Hala COS OPO, Spala (POL) (i)
2021400m 50.52–May 21, 2021–
2020200m 22.26+1.0Aug 8, 2020Stadion MOSiR, Stalowa Wola (POL)
2020300m 35.42–Jun 20, 2020Stadion MOSiR, Lublin (POL)
2020400m 48.97–Sep 20, 2020Stadion MOSiR, Pulawy (POL)
20204x400m 3:11.48–Aug 30, 2020Polish Championships, Stadion OSiR, Wloclawek
FAQ

Frequently asked questions

Karol Kania's 400 Metres Short Track personal best is 48.95, set on Feb 6, 2021.

Karol Kania competes in the 400 Metres Short Track and 300 Metres.

2021 season best: 48.95, set on Feb 6, 2021.