
Karl-Hendrik Palu
Karl-Hendrik Palu is a Estonia sprinter, born on September 27, 2002. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.15 in the 100m, 22.03 in the 200m, 49.95 in the 400m, 4:54.62 in the 1500m and 14.51 in the 110mH. He is currently active on the international athletics circuit, representing Estonia.
As of Sep 21, 2026: 110 m hurdles 14.51, 200 m 22.03, 2026 season best 11.41 (Jun 17, 2026, Linnastaadion, Viljandi (EST)) · Last competition: Estonian CUP, Jun 27, 2026, 11.43 · 23 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 100m | 11.41 | +1.1 | Jun 17, 2026 | ↑ | 100. Viljandimaa MV |
| 2026 | JT | 57.85 | - | Jun 18, 2026 | ↓ | 100. Viljandimaa MV |
| 2020 | HJ | 1.86 | - | Aug 12, 2020 | ↓ | Tamme staadion, Tartu (EST) |
| 2020 | PV | 3.00 | - | Aug 13, 2020 | ↓ | Tamme staadion, Tartu (EST) |
| 2020 | LJ | 6.74 | - | Feb 4, 2020 | ↓ | Martin Kutmani Memorial, Ülikooli Spordihoone, Tartu (i) |
| 2020 | 60m | 7.29 | - | Feb 4, 2020 | ↑ | Martin Kutmani Memorial, Ülikooli Spordihoone, Tartu (i) |
| 2020 | 60MetresHu | 8.39 | - | Jan 10, 2020 | ↓ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 60mH | 8.59 | - | Jan 26, 2020 | - | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 100m | 11.15 | -0.3 | Aug 12, 2020 | ↑ | Tamme staadion, Tartu (EST) |
| 2020 | ShotPut(6k | 12.59 | - | Aug 12, 2020 | - | Tamme staadion, Tartu (EST) |
| 2020 | 110mH | 14.51 | +0.6 | Aug 8, 2020 | ↑ | Estonian Championships |
| 2020 | 110MetresH | 14.60 | +0.1 | Aug 2, 2020 | ↑ | Rannastaadion, Pärnu (EST) |
| 2020 | 200m | 22.03 | +1.9 | Aug 9, 2020 | ↑ | Estonian Championships |
| 2020 | DiscusThro | 24.37 | - | Aug 13, 2020 | ↑ | Tamme staadion, Tartu (EST) |
| 2020 | 400m | 49.95 | - | Aug 12, 2020 | ↑ | Tamme staadion, Tartu (EST) |
| 2020 | JT | 50.99 | - | Aug 13, 2020 | ↓ | Tamme staadion, Tartu (EST) |
| 2020 | 1000m | 3:00.81 | - | Jan 19, 2020 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 1000m-short-track | 3:00.81 | - | Jan 19, 2020 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | 1500m | 4:54.62 | - | Aug 13, 2020 | ↑ | Tamme staadion, Tartu (EST) |
| 2020 | Heptathlon | 4171 | - | Jan 19, 2020 | ↑ | Lasnamäe Kergejõustikuhall, Tallinn (EST) (i) |
| 2020 | DecathlonU | 6467 | - | Aug 13, 2020 | - | Tamme staadion, Tartu (EST) |
| 2019 | HJ | 1.78 | - | Mar 8, 2019 | ↓ | Šiauliai (LTU) (i) |
| 2019 | PV | 3.50 | - | Mar 9, 2019 | ↓ | Šiauliai (LTU) (i) |
| 2019 | LJ | 6.22 | +0.8 | May 25, 2019 | ↓ | Jékabpils (LAT) |
| 2019 | 60m | 7.32 | - | Mar 8, 2019 | ↑ | Šiauliai (LTU) (i) |
| 2019 | 60MetresHu | 8.07 | - | Mar 9, 2019 | ↓ | Šiauliai (LTU) (i) |
| 2019 | 100m | 11.46 | +1.8 | Jun 27, 2019 | ↑ | Rakvere (EST) |
| 2019 | ShotPut(5k | 13.58 | - | Sep 3, 2019 | ↓ | Tallinn (EST) |
| 2019 | 110MetresH | 14.24 | -1.7 | Jul 22, 2019 | ↑ | 15th European Youth Olympic Festival |
| 2019 | 110mH | 15.16 | -2.8 | Aug 17, 2019 | ↑ | Estonian Championships, Tallinn |
| 2019 | 200m | 22.84 | +3.1 | Jun 28, 2019 | ↑ | Rakvere (EST) |
| 2019 | DiscusThro | 31.42 | - | May 26, 2019 | ↑ | Jékabpils (LAT) |
| 2019 | JavelinThr | 36.66 | - | May 26, 2019 | ↑ | Jékabpils (LAT) |
| 2019 | 400m | 50.64 | - | May 15, 2019 | ↑ | Split (CRO) |
| 2019 | 400m-short-track | 51.10 | - | Feb 9, 2019 | - | Tallinn (EST) (i) |
| 2019 | JT | 53.02 | - | Sep 3, 2019 | ↓ | Tallinn (EST) |
| 2019 | 400mhurdle | 55.71 | - | Jun 28, 2019 | - | Rakvere (EST) |
| 2019 | 1000m | 3:02.62 | - | Mar 9, 2019 | ↑ | Šiauliai (LTU) (i) |
| 2019 | 1000m-short-track | 3:02.62 | - | Mar 9, 2019 | ↑ | Šiauliai (LTU) (i) |
| 2019 | Heptathlon | 4726 | - | Mar 9, 2019 | ↑ | Šiauliai (LTU) (i) |
| 2018 | HJ | 1.76 | - | Aug 14, 2018 | ↓ | Rakvere (EST) |
| 2018 | PV | 2.68 | - | Aug 15, 2018 | ↓ | Rakvere (EST) |
| 2018 | LJ | 6.18 | +0.1 | Aug 14, 2018 | ↓ | Rakvere (EST) |
| 2018 | 100m | 11.96 | +0.3 | Aug 14, 2018 | ↑ | Rakvere (EST) |
| 2018 | ShotPut(5k | 12.79 | - | Aug 14, 2018 | ↓ | Rakvere (EST) |
| 2018 | 110MetresH | 15.42 | -1.1 | Aug 15, 2018 | ↑ | Rakvere (EST) |
| 2018 | DiscusThro | 26.13 | - | Aug 15, 2018 | ↑ | Rakvere (EST) |
| 2018 | JavelinThr | 42.87 | - | Aug 15, 2018 | ↑ | Rakvere (EST) |
| 2018 | 400m | 51.85 | - | Aug 14, 2018 | ↑ | Rakvere (EST) |
| 2018 | 1500m | 5:06.70 | - | Aug 15, 2018 | ↑ | Rakvere (EST) |
| 2018 | DecathlonB | 5739 | - | Aug 15, 2018 | - | Rakvere (EST) |
2026
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 11.43 | +1.4 | Jun 27 | Estonian CUP |
JT | 57.85 | - | Jun 18 | 100. Viljandimaa MV |
100m | 11.41 | +1.1 | Jun 17 | 100. Viljandimaa MV |
JT | 57.85 | - | Jun 17 | 100. Viljandimaa MV |
2020
37 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:54.62 | - | Aug 13 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
DecathlonU | 6467 | - | Aug 13 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu |
DiscusThro | 24.37 | - | Aug 13 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
PV | 3.00 | - | Aug 13 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
JT | 50.99 | - | Aug 13 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
400m | 49.95 | - | Aug 12 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
ShotPut(6k | 12.59 | - | Aug 12 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
HJ | 1.86 | - | Aug 12 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
LJ | 6.61 | -0.6 | Aug 12 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
110MetresH | 14.81 | -0.5 | Aug 12 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
100m | 11.15 | -0.3 | Aug 12 | Estonian U20 Combined Events Championships, Tamme staadion, Tartu - Combined Events |
200m | 22.03 | +1.9 | Aug 9 | Estonian Championships |
200m | 22.16 | +0.7 | Aug 9 | Estonian Championships |
110mH | 14.51 | +0.6 | Aug 9 | Estonian Championships |
110mH | 14.76 | +1.3 | Aug 9 | Estonian Championships |
110mH | 14.51 | +0.6 | Aug 8 | Estonian Championships |
110mH | 14.76 | +1.3 | Aug 8 | Estonian Championships |
110MetresH | 14.60 | +0.1 | Aug 2 | Baltic U20 Championships, Rannastaadion, Pärnu |
110MetresH | 14.63 | -1.5 | Jul 24 | Estonian U20 Championships, Staadion, Rakvere |
110MetresH | 14.82 | -1.9 | Jul 24 | Estonian U20 Championships, Staadion, Rakvere |
400m | 50.93 | - | Jul 23 | Estonian U20 Championships, Staadion, Rakvere |
400m | 50.62 | - | Jul 19 | Estonian Cup, Kadrioru staadion, Tallinn - U20 Events |
ShotPut(6k | 12.54 | - | Jun 29 | 95. Viljandimaa lahtised MV + Viljandimaa noorte MV, Linnastaadion, Viljandi - U20 Events |
LJ | 6.32 | - | Feb 15 | Estonian U20 Indoor Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) |
LJ | 6.74 | - | Feb 4 | Martin Kutmani Memorial, Ülikooli Spordihoone, Tartu (i) |
60m | 7.29 | - | Feb 4 | Martin Kutmani Memorial, Ülikooli Spordihoone, Tartu (i) |
60mH | 8.59 | - | Jan 26 | Estonian Winter Cup, Lasnamäe Kergejõustikuhall, Tallinn (i) |
1000m-short-track | 3:00.81 | - | Jan 19 | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
Heptathlon | 4171 | - | Jan 19 | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) |
60MetresHu | 8.39 | - | Jan 19 | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
ShotPut(6k | 12.42 | - | Jan 18 | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
HJ | 1.80 | - | Jan 18 | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
LJ | 6.16 | - | Jan 18 | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
60m | 7.39 | - | Jan 18 | Estonian U20 Indoor Combined Events Championships, Lasnamäe Kergejõustikuhall, Tallinn (i) - Combined Events |
60MetresHu | 8.39 | - | Jan 10 | Tallinna U14, U16, U18 ja U20 talvised meistrivõistlused, Lasnamäe Kergejõustikuhall, Tallinn (i) |
60m | 7.38 | - | Jan 9 | Tallinna U14, U16, U18 ja U20 talvised meistrivõistlused, Lasnamäe Kergejõustikuhall, Tallinn (i) |
60m | 7.52 | - | Jan 9 | Tallinna U14, U16, U18 ja U20 talvised meistrivõistlused, Lasnamäe Kergejõustikuhall, Tallinn (i) |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
ShotPut(5k | 13.58 | - | Sep 3 | Throwing Meet, Tallinn - U18 Events |
JT | 53.02 | - | Sep 3 | Throwing Meet, Tallinn - U20 Events |
200m | 23.36 | -1.0 | Aug 18 | Estonian Championships, Tallinn |
200m | 23.36 | -1.0 | Aug 17 | Estonian Championships, Tallinn |
110mH | 15.16 | -2.8 | Aug 17 | Estonian Championships, Tallinn |
110mH | 15.55 | -0.6 | Aug 17 | Estonian Championships, Tallinn |
110MetresH | 14.24 | -1.7 | Jul 22 | 15th European Youth Olympic Festival |
110MetresH | 14.79 | -0.9 | Jul 10 | 30. Rukkilillemängud, Pärnu |
200m | 22.84 | +3.1 | Jun 28 | Estonian U18 Championships, Rakvere |
Honours
No medals
Frequently asked questions
What is Karl-Hendrik Palu's 110 m hurdles personal best?
Karl-Hendrik Palu's 110 m hurdles personal best is 14.51, set on Aug 8, 2020 in Kadrioru staadion, Tallinn (EST).
Which events does Karl-Hendrik Palu compete in?
Karl-Hendrik Palu competes in the 110 m hurdles and 200 m.
How did Karl-Hendrik Palu perform in 2026?
2026 season best: 11.41, set on Jun 17, 2026 in Linnastaadion, Viljandi (EST). Last competition: Estonian CUP on Jun 27, 2026, 11.43.