Karissa Williams

Trinidad & TobagoTrinidad & TobagoActive
Born
Mar 19, 2010 (16 years old)
Events
Shot Put (3kg)

Karissa Williams is a Trinidad & Tobago thrower, born on March 19, 2010. She competes primarily in the ShotPut(3k.

Her personal bests include 11.89 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Trinidad & Tobago.

Personal best · Shot Put (3kg)11.89
2026 season best11.89Feb 28, 2026 · Hasely Crawford Stadium, Port-of-Spain
2026 season best
Last competitionTrinidad & Tobago U18 ChampionshipsJun 19, 2026 · 11.80
Trinidad & Tobago U18 Championships

As of Nov 14, 2026: Shot Put (3kg) 11.89, 2026 season best 11.89 (Feb 28, 2026, Hasely Crawford Stadium, Port-of-Spain (TTO)) · Last competition: Trinidad & Tobago U18 Championships, Jun 19, 2026, 11.80 · 16 years old

Personal bests

DisciplineResultAll-time2026
ShotPut(3kPort-of-Spain 202611.89–#741

Progression

SeasonDisciplineResultWindDateCompetitions
2026ShotPut(3k 11.89–Feb 28, 2026Carifta Trials
2025ShotPut(3k 10.76–Apr 19, 2025CARIFTA Games, Hasely Crawford Stadium, Port-of-Spain - U20 Events
FAQ

Frequently asked questions

Karissa Williams's Shot Put (3kg) personal best is 11.89, set on Feb 28, 2026 in Hasely Crawford Stadium, Port-of-Spain (TTO).

Karissa Williams competes in the Shot Put (3kg).

2026 season best: 11.89, set on Feb 28, 2026 in Hasely Crawford Stadium, Port-of-Spain (TTO). Last competition: Trinidad & Tobago U18 Championships on Jun 19, 2026, 11.80.