Karissa Birch

Events
400 Metres Short Track · 200 m

Karissa Birch is a United States sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.59 in the 100m, 25.19 in the 200m, 56.06 in the 400m, 47.27 in the 4x100m and 3:43.11 in the 4x400m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track57.84
2026 season best57.84Feb 28, 2026 · Myers Fieldhouse, Mankato, MN (USA) (i)
Personal best · 200 m25.19
Last competitionNSIC Outdoor Track and Field ChampionshipsMay 9, 2026 · 56.96

As of Nov 15, 2026: 400 Metres Short Track 57.84, 200 m 25.19, 2026 season best 57.84 (Feb 28, 2026, Myers Fieldhouse, Mankato, MN (USA) (i)) · Last competition: NSIC Outdoor Track and Field Championships, May 9, 2026, 56.96

DisciplineResultAll-time
4x400MetreIndoorMN 20263:52.26–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.00–Feb 7, 2026–
2026100m 12.38+1.4Apr 3, 2026–
2026200m-short-track Indoor25.64–Feb 7, 2026–
2026200m Indoor25.93–Jan 16, 2026Bearson/Gathje Classic
2026200m-short-track 25.93–Jan 16, 2026Bearson/Gathje Classic
20264x100m 47.27–May 9, 2026NSIC Outdoor Track and Field Championships
2026400m 56.06–May 8, 2026NSIC Outdoor Track and Field Championships
2026400m-short-track Indoor57.84–Feb 28, 2026NSIC Indoor Championships
FAQ

Frequently asked questions

Karissa Birch's 400 Metres Short Track personal best is 57.84, set on Feb 28, 2026 in Myers Fieldhouse, Mankato, MN (USA) (i).

Karissa Birch competes in the 400 Metres Short Track and 200 m.

2026 season best: 57.84, set on Feb 28, 2026 in Myers Fieldhouse, Mankato, MN (USA) (i). Last competition: NSIC Outdoor Track and Field Championships on May 9, 2026, 56.96.