Karina MANZ
- Born
- Jan 1, 1991 (35 years old)
- Events
- 10 000 m · 5000 m
Karina MANZ is a Germany middle-distance runner, born on January 1, 1991. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:47.25 in the 1500m, 10:04.54 in the 3000m, 17:15.62 in the 5000m, 36:23.26 in the 10000m and 1:25:04 in the Semi. She is currently active on the international athletics circuit, representing Germany.
Personal best · 10 000 m36:23.26
2024 season best1:25:39Apr 14, 2024 · Poznan
Personal best · 5000 m17:15.62
Last competitionPKO Poznań Półmaraton, PoznanApr 14, 2024 · 1:25:39
As of Nov 13, 2026: 10 000 m 36:23.26, 5000 m 17:15.62, 2024 season best 1:25:39 (Apr 14, 2024, Poznan (POL)) · Last competition: PKO Poznań Półmaraton, Poznan, Apr 14, 2024, 1:25:39 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Semi | 1:25:39 | – | Apr 14, 2024 | PKO Poznań Półmaraton, Poznan |
| 2014 | 1500m | 4:47.25 | – | Apr 4, 2014 | Louisville, KY (USA) |
| 2014 | 3000m | 10:04.54 | – | Mar 22, 2014 | Indianapolis, IN (USA) |
| 2014 | 5000m | 17:15.62 | – | Mar 28, 2014 | Raleigh, NC (USA) |
| 2014 | 10000m | 36:23.26 | – | Apr 10, 2014 | Knoxville, TN (USA) |
| 2012 | 5000m | 17:46.06 | – | Jul 28, 2012 | Kandel (GER) |
| 2012 | Semi | 1:25:04 | – | Sep 23, 2012 | Karlsruhe (GER) |
| 2010 | 1500m | 4:51.41 | – | Jun 20, 2010 | Schutterwald (GER) |