Karina MANZ

Born
Jan 1, 1991 (35 years old)
Events
10 000 m · 5000 m

Karina MANZ is a Germany middle-distance runner, born on January 1, 1991. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:47.25 in the 1500m, 10:04.54 in the 3000m, 17:15.62 in the 5000m, 36:23.26 in the 10000m and 1:25:04 in the Semi. She is currently active on the international athletics circuit, representing Germany.

Personal best · 10 000 m36:23.26
2024 season best1:25:39Apr 14, 2024 · Poznan
Personal best · 5000 m17:15.62
Last competitionPKO Poznań Półmaraton, PoznanApr 14, 2024 · 1:25:39

As of Nov 13, 2026: 10 000 m 36:23.26, 5000 m 17:15.62, 2024 season best 1:25:39 (Apr 14, 2024, Poznan (POL)) · Last competition: PKO Poznań Półmaraton, Poznan, Apr 14, 2024, 1:25:39 · 35 years old

DisciplineResultAll-time
1500mKY 2014Germany 1500 m all-time list4:47.25856 pts–
3000mIN 2014Germany 3000 m all-time list10:04.54900 pts–
5000mNC 2014Germany 5000 m all-time list17:15.62915 pts–
10000mTN 2014Germany 10 000 m all-time list36:23.26919 pts–
SemiKarlsruhe 2012Germany Half Marathon all-time list1:25:04842 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024Semi 1:25:39–Apr 14, 2024PKO Poznań Półmaraton, Poznan
20141500m 4:47.25–Apr 4, 2014Louisville, KY (USA)
20143000m 10:04.54–Mar 22, 2014Indianapolis, IN (USA)
20145000m 17:15.62–Mar 28, 2014Raleigh, NC (USA)
201410000m 36:23.26–Apr 10, 2014Knoxville, TN (USA)
20125000m 17:46.06–Jul 28, 2012Kandel (GER)
2012Semi 1:25:04–Sep 23, 2012Karlsruhe (GER)
20101500m 4:51.41–Jun 20, 2010Schutterwald (GER)
FAQ

Frequently asked questions

Karina MANZ's 10 000 m personal best is 36:23.26, set on Apr 10, 2014 in Knoxville, TN (USA).

Karina MANZ competes in the 10 000 m and 5000 m.

2024 season best: 1:25:39, set on Apr 14, 2024 in Poznan (POL). Last competition: PKO Poznań Półmaraton, Poznan on Apr 14, 2024, 1:25:39.