Karina Kostromina
RussiaActive- Born
- Jun 25, 2001 (25 years old)
- Events
- 3000 m steeplechase · 10 Kilometres Road
Karina Kostromina is a Russia middle-distance runner, born on June 25, 2001. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:13.17 in the 800m, 4:24.68 in the 1500m, 4:45.83 in the Mile, 10:23.95 in the 3000m and 9:27.15 in the 3000m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Personal best · 3000 m steeplechase10:05.60
2026 season best10:56.26Jun 21, 2026 · Olympic Stadium, Cheboksary
Personal best · 10 Kilometres Road33:57
Last competitionRussian CupJun 21, 2026 · 10:56.26
As of Nov 6, 2026: 3000 m steeplechase 10:05.60, 10 Kilometres Road 33:57, 2026 season best 10:56.26 (Jun 21, 2026, Olympic Stadium, Cheboksary (RUS)) · Last competition: Russian Cup, Jun 21, 2026, 10:56.26 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorOmsk 20244:45.831,036 pts–
3000mIndoorUlyanovsk 20239:27.151,037 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 10:56.26 | – | Jun 21, 2026 | Russian Cup |
| 2025 | 1500m | 4:24.68 | – | Aug 9, 2025 | Russian Championships, Central Stadium, Kazan |
| 2025 | 3000mSt | 10:06.78 | – | Aug 8, 2025 | Russian Championships, Central Stadium, Kazan |
| 2025 | CrossCount | 17:10 | – | Apr 26, 2025 | Russian Cross Country Championships, Vladimir - XC 5.0km |
| 2025 | 10Kilometr | 33:57 | – | Jul 5, 2025 | White Nights Marathon -10km |
| 2024 | 1500m | 4:29.53 | – | Aug 17, 2024 | Russian Championships, Kalininets Stadium, Yekaterinburg |
| 2024 | Mile Indoor | 4:45.83 | – | Dec 21, 2024 | Bulatovykh Memorial, BU OO SSHOR Arena, Omsk (i) |
| 2024 | mile-short-track Indoor | 4:45.83 | – | Dec 21, 2024 | Bulatovykh Memorial, BU OO SSHOR Arena, Omsk (i) |