Karina Janik

United StatesUnited StatesActive
Born
Jun 23, 2005 (21 years old)
Events
600 Metres Short Track · 300 Metres Hurdles

Karina Janik is a United States sprinter, born on June 23, 2005. She competes primarily in the 400m, 400m and 800m.

Her personal bests include 57.87 in the 400m, 58.20 in the 400m, 2:13.60 in the 800m, 2:13.05 in the 800m and 1:01.00 in the 400mH. She is currently active on the international athletics circuit, representing United States.

Personal best · 600 Metres Short Track1:32.63
2026 season best58.29Jan 23, 2026 · Convention Center, Albuquerque, NM
2026 season best
Personal best · 300 Metres Hurdles42.19
Last competitionMłodzieżowe zawody lekkoatletyczneJul 4, 2026 · 1:02.54
Młodzieżowe zawody lekkoatletyczne

As of Nov 14, 2026: 600 Metres Short Track 1:32.63, 300 Metres Hurdles 42.19, 2026 season best 58.29 (Jan 23, 2026, Convention Center, Albuquerque, NM (USA)) · Last competition: Młodzieżowe zawody lekkoatletyczne, Jul 4, 2026, 1:02.54 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mIndoorKY 202557.87944 pts––
400mTX 2025United States 400 m all-time list58.20899 pts––
800mWA 2026United States 800 m all-time list2:13.60932 pts––
800mIndoorKY 20252:13.05981 pts–#767
400mHCA 2023United States 400 m hurdles all-time list1:01.00993 pts––
800m-short-trackIndoorKY 20252:13.05981 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m-short-track 58.29–Jan 23, 2026Dr. Martin Luther King Jr. Invitational
2026400m-short-track Indoor58.29–Jan 23, 2026Dr. Martin Luther King Jr. Invitational
2026400m Indoor58.29–Jan 23, 2026Dr. Martin Luther King Jr. Invitational
2026400mH 1:01.61–May 14, 2026Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA
2026800m Indoor2:13.60–Jan 30, 2026UW Invite/Mile City
2026800m 2:13.60–Jan 30, 2026UW Invite/Mile City
2026800m-short-track Indoor2:16.68–Feb 27, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
2025400m-short-track Indoor57.87–Feb 1, 2025PNC Lenny Lyles Invitational, Norton Sports Center, Louisville, KY (i)
FAQ

Frequently asked questions

Karina Janik's 600 Metres Short Track personal best is 1:32.63, set on Feb 28, 2025 in Fall Creek Pavilion, Indianapolis, IN (USA) (i).

Karina Janik competes in the 600 Metres Short Track and 300 Metres Hurdles.

2026 season best: 58.29, set on Jan 23, 2026 in Convention Center, Albuquerque, NM (USA). Last competition: Młodzieżowe zawody lekkoatletyczne on Jul 4, 2026, 1:02.54.