
Karienne Nölken
- Born
- Sep 24, 1998 (28 years old)
- Events
- Half Marathon · 10 Kilometres Road
Karienne Nölken is a Germany long-distance runner, born on September 24, 1998. He competes primarily in the Semi, 10Kilometr and 5MilesRoad.
His personal bests include 1:17:58 in the Semi, 35:38 in the 10Kilometr and 30:42 in the 5MilesRoad. He is currently active on the international athletics circuit, representing Germany.
Personal best · Half Marathon1:17:58
2025 season best38:27Oct 12, 2025 · München
Personal best · 10 Kilometres Road35:38
As of Nov 13, 2026: Half Marathon 1:17:58, 10 Kilometres Road 35:38, 2025 season best 38:27 (Oct 12, 2025, München (GER)) · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBerlin 202135:38–
5MilesRoadGlasgow 202030:42–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 38:27 | – | Oct 12, 2025 | München (GER) |
| 2022 | 5000m | 17:44.86 | – | Aug 27, 2022 | – |
| 2022 | 10Kilometr | 36:52 | – | Mar 13, 2022 | Berlin (GER) |
| 2021 | 10Kilometr | 36:20 | – | Oct 31, 2021 | German 10km Road Running Championships |
| 2021 | Semi | 1:20:30 | – | Mar 21, 2021 | itelligence Citylauf Invitational |
| 2020 | 5MilesRoad | 30:42 | – | Feb 15, 2020 | Glasgow (GBR) |
| 2020 | 10Kilometr | 36:39 | – | Sep 26, 2020 | Berlin (GER) |