Karen Ziga
- Events
- Half Marathon · Marathon
Karen Ziga is a United States long-distance runner. She competes primarily in the Semi and Marathon.
Her personal bests include 1:22:41 in the Semi and 2:58:57 in the Marathon. She is currently active on the international athletics circuit, representing United States.
Personal best · Half Marathon1:22:41
2025 season best3:00:17Nov 23, 2025
Personal best · Marathon2:58:57
Last competitionAACR Philadelphia MarathonNov 23, 2025 · 3:00:17
As of Nov 13, 2026: Half Marathon 1:22:41, Marathon 2:58:57, 2025 season best 3:00:17 (Nov 23, 2025) · Last competition: AACR Philadelphia Marathon, Nov 23, 2025, 3:00:17
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 3:00:17 | – | Nov 23, 2025 | AACR Philadelphia Marathon |
| 2016 | Marathon | 3:04:21 | – | Oct 9, 2016 | – |
| 2014 | Semi | 1:22:41 | – | Mar 16, 2014 | – |
| 2013 | Semi | 1:23:40 | – | Mar 17, 2013 | – |
| 2013 | Marathon | 2:58:57 | – | Nov 17, 2013 | – |
| 2012 | Marathon | 3:00:23 | – | Nov 18, 2012 | – |