Karen Xiang

United StatesUnited StatesActive
Events
3000 m · 10 000 m

Karen Xiang is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:45.49 in the 1500m, 5:06.64 in the Mile, 10:03.30 in the 3000m, 17:38.64 in the 5000m and 37:15.13 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m10:03.30
2026 season best10:02.27May 13, 2026
2026 season best
Personal best · 10 000 m37:15.13
Last competitionBob Lewis Memorial Meeting - EMA LeagueAug 30, 2026 · 5:10.37
Bob Lewis Memorial Meeting - EMA League

As of Nov 14, 2026: 3000 m 10:03.30, 10 000 m 37:15.13, 2026 season best 10:02.27 (May 13, 2026) · Last competition: Bob Lewis Memorial Meeting - EMA League, Aug 30, 2026, 5:10.37

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mWatford 2025United States 1500 m all-time list4:45.49868 pts––
MileOxford 2026United States Mile all-time list5:06.64871 pts–#561
3000mLondon 2025United States 3000 m all-time list10:03.30904 pts––
5000mLondon 2024United States 5000 m all-time list17:38.64876 pts––
10000mLondon 2024United States 10 000 m all-time list37:15.13878 pts––
5KilometreLondon 202417:51––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:42.28–Jul 22, 2026Dave Clarke Mile Extravaganza +1500m split, Wimbledon Park Athletics Track, London - Split times
2026Mile 5:01.44–Jul 22, 2026Dave Clarke Mile Extravaganza +1500m split, Wimbledon Park Athletics Track, London - Split times
20263000m 10:02.27–May 13, 2026Watford Harriers Open Graded Meeting
20265000m 17:53.13–Jun 13, 2026The London 5000
202610Kilometr 37:34–Mar 8, 2026Recordowa Dziesiatka, Tor regatowy Malta, Poznan
20251500m 4:45.49–Jul 12, 2025British Milers Club Grand Prix, Woodside Stadium, Watford
20253000m 10:03.30–Aug 20, 2025BMC Record Breaker
20255000m 17:50.39–Aug 9, 2025Hercules Wimbledon Festival 5000m
FAQ

Frequently asked questions

Karen Xiang's 3000 m personal best is 10:03.30, set on Aug 20, 2025 in Tooting Bec Athletics Track, London (GBR).

Karen Xiang competes in the 3000 m and 10 000 m.

2026 season best: 10:02.27, set on May 13, 2026. Last competition: Bob Lewis Memorial Meeting - EMA League on Aug 30, 2026, 5:10.37.