Karen PAOLA
PortugalActive- Born
- Jan 1, 2010 (16 years old)
Karen PAOLA is a Portugal sprinter, born on January 1, 2010. She competes primarily in the 400m and 400mH.
Her personal bests include 60.99 in the 400m and 1:05.77 in the 400mH. She is currently active on the international athletics circuit, representing Portugal.
2026 season best59.20Jul 11, 2026 · Complexo Municipal de Atletismo Carla Sacramento, Seixal
Last competitionPortuguese U20 Outdoor Championships, Estádio Municipal das Caldas da Rainha, Caldas da RainhaJul 11, 2026 · 59.20
As of Nov 8, 2026: 2026 season best 59.20 (Jul 11, 2026, Complexo Municipal de Atletismo Carla Sacramento, Seixal (POR)) · Last competition: Portuguese U20 Outdoor Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha, Jul 11, 2026, 59.20 · 16 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 59.20 | – | Jul 11, 2026 | Portuguese U20 Outdoor Championships, Estádio Municipal das Caldas da Rainha, Caldas da Rainha |
| 2026 | 400mH | 1:05.77 | – | Jun 7, 2026 | Campeonato Regional S20 |